FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
discounts are for large 1-1 training packages and paid in full membership options
- What is your typical process for working with a new customer?
Every new customer goes through our discovery and goal setting session where we get to know them, and the information needed to build them an effective plan. the initial session is very comprehensive. We will discuss nutrition and lifestyle factors that we can affect to improve your health and performance. We also perform a movement screen so that we are selecting the appropriate exercises for each individual. If there is pain with movement we can work alongside clinicians to resolve those issues.
- What education and/or training do you have that relates to your work?
Bachelors Degree in Exercise and Sport Science from Oregon State University, NSCA-CSCS, KIEP, FMS, PN, AQx, NASM-CPT.