Welcome! My name is Jaylene and I am an ACE certified personal trainer, group fitness instructor and a certified wellness and nutrition coach with Precision Nutrition.
I work with a wide range of clients and I have experience with studio fitness, non-profit and retirement home group fitness and personal training.
My ideal client isn't looking for a personal trainer for purely aesthetic reasons. My clients want to see the difference of course, but they want to feel the difference. I accomplish this with progressive overload and programing variations (you never get bored). I will always challenge my clients to do the next thing they didn't think they can do. We focus on form over reps and I am adamant about including balance, stability and appropriate dynamic/explosive movements with my clients.
Although I do work with clients that have very specific end goals, my passion and priority is training my clients for everyday life. Prioritize movement and strength now and allow yourself the freedom of independence for many years to come.
No equipment is necessary to train with me. We will train with any equipment you have or want to use. I am a think-outside-the-box kind of person and I love a challenge.
All of my programs are client centered and custom designed to fit your unique lifestyle and goals. I offer a variety of scalable packages and pricing to meet all needs and budgets which allows for my clients to continue working with me well into their successful fitness journey.
If you're looking for someone who is knowledgeable and compassionate to partner with you for your fitness journey, then please reach out so we can schedule your complimentary consultation.
Let's Get Strong Together,
Jaylene Kilbourne, CPT
