PDXCoach

contact for price

Select a service

Zip code

Treatment type

Sorry this pro can’t do your job, but we know other pros who can.

Check them out

Introduction: I avoid big changes all at once. I don't believe in overhauling a client's life before we've firmly established motivation. I prefer to add in challenges in healthy amounts so that the client can build self esteem to change, maintain an upward trajectory and build self-trust. This equates to long-lasting change. I love hearing about a client's success. When we are making changes, I know that what I'm doing is valuable.

Payment methods

Ask this pro about their preferred payment method.

Reviews

5.0

1 review

5

100%

4

0%

3

0%

2

0%

1

0%

Kashya R.

Feb 17, 2015

Elena is currently helping me stick to healthy habits and maintaining motivation during a court trial I am involved in. I am having my personal character and parenting skills called into question. Elena has helped me to handle and deal with the emotional eating issues and destructive behaviors while I am involved with having my character constantly called into question. She has helped me to see my potential, keep my mind in a positive state and has also helped me to not participate in destructive behaviors. I would recommend Elena to anyone that wants a healthier life style.

FAQs

What education and/or training do you have that relates to your work?
I am a student as well as a professional, so I'm learning every day. I do continuing education in coaching skills as well as nutrition and wellness.
How did you get started doing this type of work?
I studied psychology and biology including food science and human nutrition in college. I also went to culinary school where I studied healthy cooking. This seemed like a natural fit while I pursue graduate studies in Counseling Psychology. I seem to be the person that the people in my life turn to for coaching, so I knew it was meant to be!
What types of customers have you worked with?
Career, Fitness and Nutrition, Weight Loss, Dating and Relationships, Holistic Life, Time Management, Work/Life Balance

PDXCoach

FAQs

Related cost information

Popular in Portland

You might also like

In other nearby areas