M. Cooke Personal Training LLC.
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Introduction: Over 20 years experience designing personalized fitness programs for my clients. I work with all ages but I specialize in the 50+ population
I have a passion for fitness. My goal is to get you into the best shape of your life. For people over 50 it is about staying young longer
Overview
Hired 13 times
9 years in business
Payment methods
This pro accepts payments via Check.
Featured Projects
8 photos
Specialties
Fitness goals
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Reviews
Customers rated this pro highly for professionalism, value, and responsiveness.
Excellent 4.9
13 reviews
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Deepa K.
Jun 29, 2015
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Betty H.
Jun 2, 2015
We first met Melanie when we attended a tour at Town Center Village, a retirement community in Happy Valley, Oregon. She, as a Personal Fitness Director there, got us involved in a Summer Games Fitness program she was conducting at that time, and introduced us to the many fitness activities available to us. I had limited movement in my shoulder, and assessing my problem, Melanie put me on weight resistant machines, water aerobics and exercises to strengthen and tone my body. I have regained my muscle tone, regained full movement of my shoulders, and Melanie has proven that she not only has the experience, training, and ability to help people but most importantly, has truly cared about my health and has proven to be a wonderful friend. I have witnessed her interaction with other residents here and can attest to her quality of work and care in helping the senior generation. I would not hesitate to recommend Melanie for any physical training.
Fritz C.
Apr 21, 2016
My wife and I have been training with Melanie Cooke for about two and a half months. We located her on Thumb Tack after moving to our current residence from another city. We were interested in finding a personal trainer who is experienced in working with senior clients. Melanie has turned out to be the perfect choice. She has worked with seniors for many years as an employee of a retirement facility and in other settings. She is sensitive to our individual training needs and has tailored our workout programs to fit those needs. She recognizes our limitations but constantly challenges us to push for improvement. Her emphasis in training us has been primarily working on balance and strength training with weights. Mel has been willing to accommodate us by coming to our condominium twice a week where we have fitness facilities available. Both my wife and I feel fortunate to have found her on Thumb Tack. We highly recommend Melanie Cooke, especially for seniors who are looking to maintain and improve mobility and strength.
Stephen W.
May 27, 2015
Melanie is a wonderful personal trainer. I've worked with Melanie for over six years and my conditioning has improved greatly. Melanie knows how to motivate and get results. She is easy to work with, but be prepared to work! You will see great outcomes.
Beverly B.
May 27, 2015
Mel is a gem....she is organized, positive, and very in tune to her client's capabilities. No regrets here on signing Mel on! Definitely a 5 star individual...!