My goal is to lose weight, become a healthier person and learn proper exercise form, make a positive and permanent lifestyle change. Mason has helped me with these goals, tremendously, in a short time. He is courteous, professional, on time and highly motivational. Provides a variety of workouts, so I'm never bored & always challenged. His knowledge regarding safe instruction,body mechanics, nutrition & proper form have exceeded my expectations. I truly look forward to continuing my journey with Mason. He is genuine about helping others be the best they can be & as fit as can be. A man with a lion heart.