RFitness2.0
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About
Hello! It sounds like RFitness2.0 is an amazing place to kickstart or enhance your fitness journey! Whether you're working out solo or with a trainer Or you're feeling overwhelmed or unsure about where to start, let us help you navigate your fitness journey by first
1. Setting up Clear Goals by Defining what you want to achieve. Whether it's losing weight, building muscle, or improving endurance, having clear goals will give you a sense of direction.
2. Create a Routine: Consistency is key in fitness. Establish a schedule that works for you, and try to stick to it. This could mean setting aside specific days and times for workouts.
3. Stay Accountable: Consider working with a trainer or joining group classes here at Rfitness2.0 . Having someone to support you can boost motivation and keep you on track.
4. Celebrate Small Wins: Acknowledge your progress, no matter how small. This will help you stay motivated and remind you that every step counts.
5. Stay Positive: Focus on the positive aspects of your journey, and don’t be too hard on yourself. Remember, fitness is a marathon, not a sprint!
Overview
Serves Lancaster, PA
Background checked
2 employees
8 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
Ask this pro about their preferred payment method.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Reviews
Customers rated this pro highly for work quality, responsiveness, and professionalism.
4.0
1 review
5
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4
100%
3
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Liannette J.
1 day ago
Coming to rfitness2.0 has completely changed how I see myself! I’ve gained a love and confidence I haven’t felt in a long time. Not only do I love how I look, but I feel stronger, healthier, and more energized than ever. I didn’t realize how much being overweight held me back—simple, everyday things felt draining. Now I feel like I can take on anything!
Rasheen is an incredible trainer. He truly listens, asks about your health needs, and tailors everything to you. He pushes me beyond what I think I can do, encourages me every step of the way, and makes me believe in myself. Because of him, I’ve accomplished things I never thought were possible.
The progress I’ve made in just three months is mind-blowing. I’m so thankful for this journey and excited to keep going! If you’re looking for a trainer or just a gym this is the place for you!
Credentials
Background Check
Rasheen Glover