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When Lenora told me she was going to practice reiki I was beyond skeptical, until one afternoon she performed reiki on my shoulder which had a nagging injury causing a dull constant pain. After a minute or so of placing her hands a few inches from my shoulder, sharp pains began to intensify and ran all the way down my back. I was amazed that my body was having this reaction without even being touched. A few minutes later, all of the pain left my shoulder including the original annoying constant ache. While the relief was not permanent, it made a believer out of me. I have since witnessed the sincere appreciation expressed by her clients as they leave her sessions, as well as her yoga practices. She's the real deal, and can best be described as "authentic" in all areas of her reiki, yoga and personal training practices.
Stephanie is dedicated to her craft of teaching yoga. Outside of class she is energetic and animated, and during her classes she harnesses her energy to create the perfect balance of "just right" physically challenging poses, within a soothing, meditative environment that leave her students feeling recharged.
I've had multiple one on one yoga sessions with Brittany, and I must say, she is excellent. She is extremely knowledgeable, and tailored our sessions to meet my specific goals and needs. As an athlete, I've seen a notable improvement in my performance since adding yoga into my training. Brittany does a great job at converging both the physical and spiritual worlds for me!
Dave is an excellent Yoga instructor. Very relaxed and not in the slightest bit intimidating to people new to yoga. Dave teaches yoga stretches but also focuses on meditation and breathing techniques that help integrate the mind and body. I highly recommend Dave!!
Nilda is great Look forward to our workouts, whether yoga, weights, or what comes to mind that day This 75 year old guy is in better shape than many much younger...our workouts are key
We love our family yoga sessions with Ann!
I have been fortunate enough to take Danielle's yoga classes over the past few years. I find her classes challenging and fun at the same time. She mixes it up so no class is ever the same. She is very engaging for the whole class and her assists are perfectly timed and spot-on. I've also taken a series of private lessons with Danielle as well. It really helped grow my practice. Danielle has a very strong knowledge of the human anatomy and she really helped me with alignment in my poses. If you get a chance to practice with Danielle, make sure you do it.
If you are in need of an energetic and fun practice Ashley is your girl. She teaches classes with a strong theme and in depth knowledge of alignment. Ashley strives to make everyone feel welcome in her classes no matter if you are a yoga guru or just want to dip your toe in the water. Five stars for this girl. :)
Working with Michelle has been a very uplifting, educational and wonderful, relaxing experience. I don't think I would have came this far all theses years in my cancer journey without her and her classes. She is very intentative to your individual needs. I have been to many other yoga and meditation classes but nothing stood up to hers. Michelle goes way above and beyond. I was at class, received a call from the hospital regarding a blood clot, Michelle rushed me to the hospital and kept me calm and relaxed with her magical ways, her soft voice, and contagious laugh & smile. She is an angel from heaven!!!
Anna is a caring and thoughtful yoga instructor. She is great about asking about injuries and accommodates accordingly. Her voice is soothing, her directions clearly instructive, and her sessions rejuvenating!
I have had the pleasure of taking Annie's class for the past few months and have been quite impressed with her consistency over these months. She teaches with a very authentic and compassionate presence. Her knowledge of the postures and how to sequence them is also very impressive. Annie's classes flow with a great ease allowing the student to gain a deep sense of release and relaxation. I have been teaching yoga for 10 years and would recommend Annie to anyone who is looking for a deep and meaningful yoga practice.
Faye is an amazing inspiration, teacher, mentor. I have enjoyed each and every class I have attended. She takes her time to be sure everyone enjoys her "delicious" yoga! Her voice is soothing and I come away with a wonderful peaceful experience! Check her out you will be glad you did :)
Although I've taken a few classes. Most of my yoga experience has been in private lessons with Patty. She is patient, professional, friendly and a great instructor! Over the years my strength and balance have increased significantly. A great achievement for a senior citizen. This is a warm, friendly and professional studio. Hope to see you there.
In our first meeting, I was confident that I'd made the right decision in hiring Sheila. She is highly knowledgeable, and I feel I am in safe hands with my back injury as I return to a yoga practice. Sheila has a warm personality and is lovely to work with!
I am a certified fitness trainer and yoga instructor. Strength training for weight loss, toning muscles, increasing flexibility and balance is my forte. I am using body weight resistance, dumbbells, bands and balance discs for optimum level of fitness. I can also teach yoga, breathing techniques and meditation. My techniques merge strength training with yoga for building stamina and good health. Relieve stress and rejuvenate your mind, body and spirit (for ladies only).
Marie-Chi-Asana is named after the Sanskrit pose, marichyasana. I work primarily with beginners but welcome all levels. I like to focus on flexibility and a yummy savasana to relax at the end. I have experience working with athletes of soccer and football and am happy to meet other athletes to work with!
I bring the yoga to you! Do not lose your peace by having to drive anywhere before or after yoga. You completely relax!
Private yoga instruction allows individuals to grow and explore the practice of yoga in a relaxed, one-on-one setting. I am a certified yoga instructor certified under the Devalila Yoga Teacher Training, a 200-hour level yoga school registered with the Yoga Alliance. In addition, I am a full-time Special Education Teacher, and have been working with children with autism for six years. I am interested in Each session can be whatever you feel you need. We can do any combination of postures, breath work, meditation, assisting and adjustments. Whether you have never practiced yoga before and are interested in learning the basics, or if you would like adjustments to help deepen your poses, private instruction is the way to go. This could be done in the comfort of your home or outdoors in a park, if the weather is agreeable. Contact me with any questions. Namaste, Leah
The Yoga Loft offers yoga and meditation sessions which are practiced mindfully. Each session is designed to restore and renew mind, body and spirit.
We are an all-organic new-age apothecary and holistic wellness business. We are concentrating in herbal and yoga services.