One T Strength
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Training location
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About
Im a coach and personal trainer with a proven background in muscle building, strength training, and weight loss - a passion that was born from my own journey of losing over 100 lbs.
Building a fitness routine and learning discipline and self determination changed my life, and I want my clients to achieve the same heights by learning the tools of a healthier, stronger lifestyle.
I work with anyone from beginners looking to learn, to experienced lifters looking to maximize their potential. I take a measured approach to your fitness based on your goals, your experience level, and schedule - crafting a routine that will transform your fitness levels. Whether you have a full gym, small pieces of home equipment, or nothing at all, you're still going to meet your goals!
Overview
Background checked
1 employee
1 year in business
Business hours
Sun11:00 am - 4:00 pmMon9:00 am - 8:00 pm
Payment methods
This pro accepts payments via Credit card and Zelle.
Social media
Services offered
Event to prep for
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
Projects and media
Reviews
Exceptional 5.0
15 reviews
5
100%
4
0%
3
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2
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1
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Read reviews that mention:
Kinza S.
Nov 20, 2025
From Google
Ive had an incredible experience working with Matthew as my personal trainer. He is truly amazing, calm, respectful, and consistently motivating. From day one, he took the time to understand my fitness needs and goals, and he tailored each session to match my pace while still challenging me. What I appreciate most is the safe, supportive environment he creates. I always feel comfortable, encouraged, and confident during our workouts. Matthews professionalism and genuine care make all the difference. Im grateful for his guidance and highly recommend him to anyone looking for a trainer who is both skilled and deeply understanding.
Abbi K.
Nov 17, 2025
From Google
I worked with Mathew for about 6 months and it was the best experience I have ever had with a personal trainer. He is very charismatic, attentive, and of course motivating. He makes you want to put in the work to better yourself. I have had bad experiences in the past with trainers but working with Mathew was a breath of fresh air. If I didnt move out of state I would still be going strong with him. 15/10 Would Recommend
Scott S.
Nov 13, 2025
From Google
Mat is a great trainer who can really help customize workouts and nutritional plans for each individual person. He really helped me by holding me accountable to exercising even when I would feel like not doing anything. I had been recovering from ankle surgery and he was able to make sure I do the right things to regain strength. He also knew what motivated me and would help bring out my competitive side. Overall if looking for a personal trainer in Philly, highly recommend working with Mat.
Mayank P.
Nov 14, 2025
From Google
Mat is an incredible coach who challenges you to yourself but knows how to help you always succeed. Stepping out of your comfort zone is always a challenge but Mat makes it rewarding and fun all at the same time all while introducing new movements, being meticulous about your form and providing queues to help better connect with the movement. Always looking forward to his training sessions and cant recommend him enough!
Jesus M.
Nov 14, 2025
From Google
Matt is an incredible trainer! Hes helped me lose weight, stay consistent, and actually enjoy the process. Hes super motivating, always positive, and makes every workout fun. You can tell he really cares about his clients and knows exactly how to push you without ever making you feel uncomfortable. I look forward to every session because he brings the perfect mix of energy, knowledge, and kindness.
Credentials
Background Check
Mathew Lombardo