Fusion Fitness
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Goals
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Introduction
Let's have fun while shedding fat and gaining muscle! I am a certified Insanity instructor looking for private one-on-one or small group classes!
I have access to all the latest Insanity workouts and can customize a high-intensity interval training program to your fitness level and beyond!
The science behind the Insanity program will have your metabolism running like a stoked coal fire burning calories around the clock.
The best part is all you need is a towel to wipe the sweat that will be pouring out of your entire body! You provide the space (preferably a hard wood/cement floor), and I provide the music and workout. Are you ready to transform your body? I am!
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