Brian Francis Personal Training

My wife has been training with Brian for about three years. I joined her a little over a year ago. I am 62 years old, my wife is 60. She has been working out on her own for many years; I was just running on a regular basis before starting with Brian. First, I'd like to comment on Brian as a person. He is a real gentleman - courteous, friendly, intelligent and very knowledgeable about training methods. He is NOT one to badger or even raise his voice but he makes you want to push yourself. The workouts always vary so it keeps things interesting. He works out various muscle groups in different ways. He is able to adjust the workouts to protect an injured muscle or joint. We have a small room to workout in but he uses the hallway and stairs as well in various exercises. In my case, there is no way I would maintain the workout schedule if we didn't have Brian on a regular basis. This has had a significant impact on my life. My strength, balance and flexibility are markedly improved. I lost a belt notch without even noticing it until my pants felt loose. My golf swing has improved with the increase in my range of motion and strength. There are many mornings when my wife and I are not exactly looking forward to our workout but we are always so happy when we complete our workout and know that we are improving the quality of our lives. My wife and I are very appreciative of the work Brian does with us; we couldn't be happier and could not provide a higher recommendation. He is just terrific!

I have been using Brian now for over a year. He has been an excellent. Personal Trainer. He has helped me lose about 16 lbs. up to this point. He has been very knowledgable as well with any nutrition or excercise question that I have asked him. And my favorite part of all this is having him come to my home and me not having to go out to get my training at the gym. I would highly recommend him to anyone interested in using a personal trainer.

Brian is exceptionally professional - very knowledgable, kind, and always on time. I am feeling and seeing the results of his training after just four weeks!

I have had a wonderful experience working with Brian. I started a couple of months after the birth of my second child and have been working with him for about 9 months now. I'm 10 pounds lighter than I was before kids, feel great, love how my clothes are fitting, and love the changes I've seen in my body. Brian is great to work with, always on time and responsive. And you can't beat it for convenience!

Brian is very professional and extremely friendly! I would most definitely recommend him to help anyone with their fitness needs and goals! He's very patient and very comfortable to work with. Having fibromyalgia, it was nice to have someone who was knowledgeable and understanding of different ailments, so as to construct a workout that would work best. Again, I would highly recommend Brian's fitness expertise! You will not be disappointed! Thank you so much Brian! Many thanks and God bless you and your beautiful family! - Mona