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Browse these beginners yoga instructors with great ratings from Thumbtack customers in York.
Olga has a profound knowledge of the human body and how yoga can be used to support your body, mind and spirit. I left my one on one session with olga with a specific plan of asanas I can do at home. I also received specific suggestions for my body based on her observations of me. I have been practicing yoga with olga for many years and really appreciate her professionalism and her sense of humor which puts us all at ease. She is always creating fresh plans for each class. I always feel that Olga is always working to find new ways to be of service to her students.
I have gone to Audrey's hair salon for years, and recently decided to try a Yoga Nidra class with her. Her yoga space is rustic, natural and instantly calming. It was a perfect way to start my weekend.
Welcome to your Wellness has an excellent atmosphere. As a beginner you will not feel intimidated at all. The instructor is very friendly has a very nourishing attitude. And the one thing that I love she has a soothing voice that will put your mind at ease. Highly recommend Welcome to your Wellness yoga anyone!!
An hour of yoga with Keya is a great way to start your Monday morning! Keya is an endless wealth of poses and information,and we do something different every week. I've never felt better!
Stephanie is marvelous in every way! I highly recommend doing yoga therapy with her.
Susan has been an excellent Yoga instructor for me as I started new to the practice in October 2014. She calmly gives directions, models and encouragement for whatever each participant 'brings to the mat"! She answers questions and gives guided support as needed.
Sandi is an amazing person, yoga instructor and fitness expert. Her passion for the craft is evident in everything she does. Her classes and one on one times are fabulous and vital for health benefits. Truly, my life is enhanced due to working with Sandi and I strongly believe everyone could benefit from working with her.
A nice little studio, with a friendly, relaxing atmosphere. There are several different types of classes available, and the instruction is thorough, and you are never pressured to do beyond what your level is. It's yoga for you, the way you want to experience it.
No one is more attentive than Lynne. In a full class, she can make you feel like you are in a private session. She delivers a great workout and really helps you stay in touch with why you showed up in the first place!
I teach beginner to intermediate hatha yoga. If I travel to your house, I charge $60 for 1 and a half hour, and $45 if you go to my studio in Hamilton.
Two years ago I started treatment with Martha for anxiety/depression issues and a life that felt too constricted. During this time Ive been able to stay off medication and to try dance and yoga classes that have been a joy. Beyond this, I have gained an understanding of Five Element theory that has guided my approach to each season. Martha is a compassionate and intuitive healer who uses acupuncture but also herbs, stones, and real listening with patients who heal and grow due to her care.
We are a great yoga studio in Harrisburg, PA! Vision: We believe in the idea that every person has the inborn capability to learn and grow when provided a safe and healthy environment. We strive to create such an environment at Keystone Yoga. While discovering the connection that naturally evolves between the community, the environment, students and teachers, we want people to feel free to explore movement and breath. We know that our studio has the competency to learn and grow, to change if needed, so we can better serve our students and our community. We'll fulfill our vision through a viable, sustainable yoga business. What we offer: At Keystone Yoga, LLC, we offer private, group and specialty yoga fusion classes in Harrisburg, Pennsylvania and the surrounding areas. We also have a welcoming and friendly atmosphere that promotes a playful and non-competitive attitude about yoga among our students. We offer several group yoga class styles: Moon, Air, Fire, Sun, Earth, Water and Metal. Also, we've got a donation class weekly. The students can pay whatever they can. All proceeds will go to the Harrisburg Humane Society. Our instructors contribute their time, too, for the good of this cause. We have group yoga classes at a variety of schedule as well as 7 days a week. There are also classes suitable for all levels. See our schedule and check what you prefer! Our prices are very reasonable, as we believe in giving quality product at a fair price. Also, we try to never forget that service is at the heart of yoga. Private classes can depend on whatever your specific needs are, and can be performed on our your location or ours. Our instructor fees changes, and you're welcome to reach out to them directly. You are welcome to visit us and try out your first class for $5. Classes are on a first-in, first-served basis. Prior registration is not needed. Come visit us soon. Namaste!
I am a former teacher, now yoga instructor. I specialize in children and people with special needs, but I love to teach them all. I believe yoga is for everyone and can greatly improve mood and focus.
I provide personal instruction to individuals and groups. I specialize in providing sequences based on level and individual wants/needs. I also offer specialized instruction to individuals and groups that are grieving the loss of a loved one, focusing on breath work and healing.
There are so many yoga teachers making their living out there doing what they love to do. Most stand out, some others might not. The thing about Embrace that I love is, it's a unique way to approach yoga. Thinking that yoga is only for small, flexible women is not uncommon and it's hard to break up that misconception. There aren't many yoga programs out there that are specifically tailored to women or men with larger figures. This is my way of showing you that it's absolutely possible and something everyone should be doing regardless. It's time to stop with the labeling, stop with the shaming and really look deep. Become introspective, find out what is plaguing you and fight it once and for all!
At Om My Yoga, we teach a variety of yoga and Pilates classes. We support any and all levels of fitness and experience by giving options in every class. We also have small equipment classes and private training available. Om My Yoga - The Place for Yoga, Pilates and Movement
Help with yoga practice, weight lose, flexibility, professional athletic injury prevention
I teach classical yoga classes to all levels. Classical yoga combines breathing exercises, meditation, poses and relaxation in a way that benefits both mind and body.
I am a Maryland based yoga teacher and soccer trainer. After playing Division I soccer for four years at the University of Alabama, I turned to yoga to find a home off the field. On the mat, I discovered that yoga could help me link together all parts of me: mind, body, and heart. I have experience with all ages as I have been coaching college soccer for the past four years and have my Master's degree in Gerontology; three years experience working with older adults. My goal is to help my students meet their goals and cultivate an awareness of their own greatness.
We are a full-service business that provides massage therapy and yoga. Yoga classes will start in the fall of 2011. I offer a few different modalities of massage therapy: relaxation massage, deep tissue, myofascial release, sports massage and hot stone. I am currently studying Reflexology and a Spirit Massage session, which is an energy-based session. Hannah and I are committed to bringing balance, peace, and healing to the mind, body, and spirit. We look forward to hearing from you. If you have any questions, feel free to call or email us at the addresses provided. Have a peaceful day!
We are an all-organic new-age apothecary and holistic wellness business. We are concentrating in herbal and yoga services.