What are some basic pieces of gym equipment?
Thumbtack Editors
Answered
These are the basic pieces of gym equipment you need for a small fitness studio or in-home gym:
- A training bench for weightlifting
- A dumbbell set with multiple weights
- A barbell set for weightlifting
- A kettlebell set to activate different muscle groups
- A pull-up bar (and frame)
- A treadmill, rowing machine and stationary bike for cardio
- A fitness ball for a variety of different exercises
- Accessories like a rollout wheel and stretch bands for aerobics