Moving Beauties Fitness

Hi! My name is Melissa and I'm a women's trainer/coach here in Columbia, SC. My expertise is rooted in weight loss sustainability as well as muscle growth. I have been certified for two years and have helped over 30 women meet their goals. As a mom in her 30s, it's my goal to prove the importance of being healthy for your children and that it's never too late to start! I currently offer training packages through Trainerize. Your first 30-day program is designed to help you ease in, stay consistent, and start seeing results—without feeling overwhelmed. Here’s how it works: • Week 1: You’ll follow a balanced, beginner-friendly routine to build consistency and establish your baseline. • Week 2 and beyond: Based on your progress, feedback, and personal goals, your workouts will shift to better suit your needs. Whether you’re looking to tone up, slim down, or build strength—we’ll make sure your plan fits you. This is not a one-size-fits-all program. It’s a personalized path to long-term results. You’ll have full access to everything through the Trainerize app: • Follow-along workouts with video demos • Progress tracking • Optional meal guidance • Weekly updates based on your needs Start strong. Get stronger. And let this be the last time you “start over.” [Join the 30-Day Plan Now – $50]