Introduction: Congratulations on starting your journey with a personal trainer in mind! Call me Toni! I'm a disabled Navy Veteran that has learned fitness is the best form of rehabilitation for the mind and body.
As an AAA/ISMA certified trainer, I've been working with men and women since 2020, aiding in individual fitness journeys and reaching goals. As a personal trainer, I would describe myself as personable, flexible and dedicated to my clients. You will laugh, you will sweat, you will be awesome.
I've mainly worked with ages 18+, but also enjoy showing kids the benefits and fun of exercise too. I mainly specialize in conventional strength training, HIIT, HIT (high intensity training) and fat loss through lifting. I love individual training, but very much enjoy group/circuit training and youth fitness as well. I am not experienced in CrossFit at all.
Prices are discounted by frequency per week. 2x/wk is priced at $40 per session, 3x/wk is $35, and 4x/wk is $30 Questions?? Just ask.