1. No results to show.

Liz Dworkin Fitness

Contact for price

Goals
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
I provided flexible scheduling to work with clients to ensure a productive routine. I provide a positive environment with motivational training to improve self-esteem and healthy lifestyle. Personal training has become one of my growing passions. I am working with a wide range of clients from the basics of a beginner looking to get into shape, tone, or lose weight, in comparison to high-level intensity and weight training. I also have experience in working with group classes, such as muscle mix, pure abs, 30-minute burn, and various boot camps.
Overview

Hired 1 time

Business hours

Sun5:00 am - 8:00 pmMon5:00 am - 8:00 pm

Payment methods

Ask this pro about their preferred payment method.

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews
Exceptional 5.0

8 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:


pro avatar
Brandon S.

Dec 20, 2016

Liz provides superior personal training tailored to fit your needs. I have experimented with training programs at several of the large Charleston-area gyms but never made it past the introductory sessions. I was hooked after my first session with Liz and have been working with her for a few months now, twice a week for 30 minutes, and seeing noticeable improvements in my strength and fitness levels already. I suffered a severe knee injury many years ago that went untreated and the lasting effects kept me from pushing myself too hard when working out or from trying new types of exercises. I made Liz aware of this at our first session. She was very careful with my knee but it was something we focused on improving from the beginning. I told all other “personal trainers” I experimented with the same story but most failed to acknowledge and/or address this issue for me. It only took two months working with Liz to get my knee strong enough to where I didn’t need my brace while working out. I have worn my brace while working out ever since my injury!! Now I am able to do squats and lunges again without pain or worry that I will suffer additional injury. It is a fantastic feeling I owe to Liz! A few of the many things I love about Liz’s workouts is that she switches them up constantly to keep my body guessing, never lets it get comfortable in the same old routine. She always throws in something new and suggests workout routines for me on the days I do not see her that compliment her workouts very well. Also, Liz is extremely knowledgeable on proper technique and form and is very good at critiquing me so I can get my own form just right. And Liz is very strong! I have no doubts when she is spotting me, even on heavier weight. In summary, Liz goes above and beyond for her clients, provides challenging, fun workouts and has far exceeded my expectations. I would recommend her to anyone looking to get in top physical shape or looking to improve their overall strength and fitness.
pro avatar
Charles B.

Oct 14, 2016

Hired on Thumbtack

Liz is a great personal fitness trainer. She has kept me motivated throughout the entire workouts. In only 3 weeks I had already started to see changes in my body, my energy levels, and overall mood. She definitely caters to your goals and helps you reach them. She is very knowledgeable and what I like most about her routine is that it is never the same and always changing. She keeps you on your feet and pushes you making the exercises challenging and effective. Liz is very personable, always full of energy, and her schedule is very flexible. I would recommend her to anyone who is trying to get back in the gym after an injury, for someone who is looking for a new routine that is hard and challenging, or even if it's your first time. She is adaptable to your needs and will keep you wanting to come back for more! Also what she stresses is incorporating a healthy diet which will improve your results faster and help you to maintain a more balanced lifestyle.
Personal Training
pro avatar
Tom m.

Aug 4, 2016

Liz was a fantastic trainer - she always was upbeat and pushed me to levels that I never could have attained myself. I would recommend her to anyone looking to seriously improve their health.
pro avatar
Thiago C.

Jan 6, 2016

Liz does an amazing job! I am very happy I started pushing towards my fitness goals back in Sep/2015. It's been 4 and 1/2 months and I love my body - not to mention how well I have been eating. I wonder why it took me so long to start, but hey, it's never too late. The plus is that Liz will help you throughout the whole process. I highly recommend Liz.
pro avatar
Jennifer G.

Dec 10, 2016

  • Loading