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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
Yoga-Inspired Movement & Guided Meditation Class
Photos and Videos
Event to prep for
Other injuries or medical conditions
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Holly is amazing! She is a skilled expert who takes time to design a program that addresses your specific needs. Punctual, polite, encouraging, and kind any training you do with Holly is time well spent.Sep 30, 2020VerifiedMove to Thrive Fitness's reply
Hi Liz, thank you so much for taking the time to leave a review. It is an absolute pleasure to work with you!
I am a 59 year old woman and when I met Holly four years ago, it was a new experience for me working out with a personal trainer. At the time, my typical routine was to work out on the elliptical 4-5 times a week without strength training. Although I knew the importance of strength training to develop a strong core and bones, and to reduce the risk of falls or fractures, my fears of getting hurt got in the way. In 2010, I suffered a severe neck injury (C1 fracture), so I was very protective of my neck. Then in 2016, I met Holly. From the first introduction meeting and assessment, she’s been very encouraging, pushing me when I needed it, but quick to adapt an exercise if anything ever aggravated my neck. She thoroughly explained each movement and what muscles would be worked. Never did she make me feel inadequate or compare me to others, this has been my journey. Today I am a much stronger woman and also more confident. My balance has improved significantly, too, which comes in handy when hiking in the beautiful Pacific NW. I owe this to Holly’s encouragement, patience, belief in me, and creating a personal training plan fit for my skillset. Thank you Holly for turning my times of self doubt and “I can’t do that” to “just try.” If you’re on the fence of taking that first step, I encourage you to do it. Holly will be with you every step of the way. Not only did I gain a trainer, I also gained a friend.Jul 31, 2020Move to Thrive Fitness's reply
Thank you Carol! Our journey together has been so much fun! I am so proud of your strength, not just physically, but your personal strength and determination to persevere and always take on a challenge! Keep it up!
I have trained with Holly for over 3 years. Her enthusiasm and energy for exercise are contagious! She puts together a great workout....enough repetition so you can feel success, enough new so you feel challenged. It is amazing how she can verbalize small tweaks to body position, that make a huge correction to the results of an exercise or stretch. A personal decision, that Holly assisted in implementing, was gathering a committed group of friends to workout together 4 days a week on zoom. I get to see friends from all over, and exercise with them. The exercise has transformed me mentally and physically--I am more mentally alert, and physically some of the mush is disappearing (sweet tooth is still an unsolved issue).Jul 29, 2020
Holly is incredible!! Can’t wait to continue working with her! 5 stars!Oct 13, 2020Verified
I have been a client of Holly for several years. She truly works with you as an individual in your health journey. She is incredibly knowledgable in her field and always answered my repetitive question, "why are we doing this exercise this way!" In a wellness program strength training is just a part of a journey. Holly taught me mind, body and spirit all intertwine to accomplish a healthy journey.Aug 10, 2020Move to Thrive Fitness's reply
Thank you for taking the time to leave a review Siobhan! I am always happy to answer your questions as many times as you need!
- What should the customer know about your pricing (e.g., discounts, fees)?An additional travel fee of $10-20 applies if you would like me to travel to you, depending on distance.
- What is your typical process for working with a new customer?I begin by offering a free 30-minute consultation (virtual/phone or in-person) to explore your goals and decide together if we are a good fit for working together. From there, we decide how we want to work together (online programming, virtual training sessions or in-person training sessions).
- What education and/or training do you have that relates to your work?I earned a bachelor's degree in nutrition and exercise science from Bastyr University in 2014. In addition, I am a Certified Exercise Physiologist (EP-C) through the ACSM and a Certified Pre- and Postnatal Coach (CPPC) through Girls Gone Strong.