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Great workouts and a cool guy to be around.
I have just started my third camp with Josh Hodnett as the trainer. Im already stronger and have more endurance. Josh is very welcoming to new campers but not too overwhelming. His class always starts on time and you dont stop moving for the entire hour. Josh is eager to share his passion for fitness and to share his knowledge about nutrition and stretching. Josh has a good command over the class and is able to adapt workouts for large or small groups. He doesnt hesitate to offer form corrections but is always supportive and encouraging. Josh is an excellent trainer. His class is tough but I highly recommend this class to all fitness levels. Each class combines fat-burning cardio with muscle-building strength training exercises. You will not resist making healthy lifestyle changes while working with Josh!
Before the arthritis got so bad in my hip I was in Melissa's pilates class at the Watauga rec center. I am not as flexible as most of the others in the class, but she never criticized or made me feel uncomfortable in the class and encouraged me to keep going. You will enjoy her class and know you have had a great workout at the end of it.
Eric is my strength and conditioning trainer.He's unreal! Eric pushes me to the best of my ablities every time I see him! I go to him for everything he's professional and extremely encouraging, kind, and truly cares for his clients.He's had such a positive influence in every aspect of my life and I'm so thankful that I have the opportunity to train with someone like him.
I had been working out at Fit For Life for over a year with mild results before David and I started working out to get serious results for an upcoming wedding I was in. Due to my busy schedule of work and kids I was very limited on my training times and days. Not only did David make a way to make my crazy work out time feasible, but he met me at a gym in the middle to allow me less drive time and more work out time. During our work out he reminded me of easy changes to cut unnecessary calories and slight cardio change to show big results. The best part of working out with David was his encouraging high five and hug at the end of your session. He has a love and passion for his clients that will shine before, during and after your 30 minute session with him. Working at Fit For Life I have seen many trainers get results for their clients, but David doesn't just work for instant results he works for life changes so that you will continue to see results and learn a new way of thinking about your health.
James is a dedicated, hard working and motivating trainer. He always pushes his clients to higher physical levels. My workouts with him are very intense, never boring and very rewarding. Not only is he knowledgeable about working out but he has great advice on nutrition too. The best proof of the great job he does as a trainer is his own physique. He is in great shape and that is very motivating because it gives you the assurance that he knows what he is talking about when he is helping you reach your fitness goals.
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