Personal Training by Laura

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Introduction

I’m a NASM certified personal trainer. I have 13 years of experience specializing in working with women and helping them reach their fitness goals. I love what I do and I think it shows. I take pride in helping my clients achieve their goals. My clients would agree that I act not only as a trainer but a life coach as well. We gain quite a bond while always focusing on your goals. We will work together to get you you the results you want. I have worked with women of all ages. I want to instill the importance of strength training as we age, not only for weight loss and body composition , but for overall health. Maintaining muscle mass is key to keeping our metabolism higher and maintaining bone density. I am also an Eat to Perform certified nutrition coach. Based on your data and body fat percentage, I will get your macronutrients set so you know the number of grams of protein, carb and fats that you should be eating (not just total calories) in order to fuel your body and get the results you want. My service allows you to be comfortable in your own home while I bring all of the equipment You need for a well planned and ever-changing workout. I just ask that you provide your own mat. I'm based in Round Rock, Texas. If you are not local, I do offer remote services. Depending on the equipment you have, I will recommend some that will offer you a great remote workout. If you think this sounds like who or what you are looking for, please reach out so we can set up a complimentary consultation. I’m looking forward to it. *Please, only serious inquiries, as thumbtack charges for every lead. Thank you.

Overview

Hired 36 times

Background checked

License verified

1 employee

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Google Pay, PayPal, and Venmo.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Great 4.7

31 reviews

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Read reviews that mention:

Adrienne B.

Feb 24, 2015

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Hired on Thumbtack

Im so happy that I found Laura! She has been my trainer for a few months. She has a way of pushing me just the right amount so that I feel great after every workout. She is very knowledgable, takes my personal needs seriously and is fun to talk to during my workouts. I highly recommend her!

Personal Training

Maggie R.

May 11, 2017

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Hired on Thumbtack

I can’t say enough good things about Laura. I was on a search to find enjoyment again through working out. I’d tried all sorts of group workouts, different gym classes and even a personal trainer at a gym, without success. I was becoming discouraged and beginning to feel a bit hopeless. I found Laura through Thumbtack and I couldn’t be more thankful! I actually enjoy working out again. Laura’s is wonderful. She creates a really safe environment with lots of support, encouragement, motivation and never moment of judgment. Since starting with Laura I’ve noticed a difference in my energy level, excitement to be active again and overall happiness. Her focus on form and safety is a welcome change from many other fitness professionals. Not to say she doesn’t push you hard, but she does it safely and I can’t say enough about that. The variety of her workouts is wonderful and keeps it fun and exciting, the hour flies by. Her professionalism is impeccable. She is extremely diligent with her timeliness and great with communication. She has been very accommodating and flexible when life events occasionally come up. I am so thankful to have found Laura. Looking forward to many more workouts with her!

Personal Training

Shanda M.

Nov 17, 2014

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Hired on Thumbtack

Laura is a phenomenal personal trainer! She comes to my house twice a week and brings all her equipment with her. Each work out is an hour long. Laura takes all my measurement at the beginning of our ten work out sessions. Each and every work out is designed for me and she keeps track of all my progress. She's always aware of my form in each exercise. I feel like she is completely on board with helping me reach my goals. I couldn't ask for a better trainer!

Personal Training

Amanda H.

Jan 20, 2016

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Hired on Thumbtack

Laura is a great personal trainer! She is very knowledgeable, patient and motivating. I have had 5+ sessions with her and am already noticing a difference in my energy and am feeling much stronger. I ABSOLUTELY recommend her to anybody! :)

Personal Training

Starlena S.

Nov 14, 2016

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Hired on Thumbtack

I have had personal training in the past, but I have never seen results so quickly like I have with Laura. With a new baby and no time to do anything, it is beyond convenient to be able to do the workouts at home. The workouts are always different which I love and after 2 weeks I was down 3 pounds and 3 inches on my waist.

Personal Training

Credentials

License

License Type: Personal Trainer (NASM Certified) (TX)

Background Check

Laura Schmidt

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer a 10% discount on a 10 session package.
What is your typical process for working with a new customer?
I like to meet with potential clients in a neutral comfortable setting. We discuss goals, physical limitations and what I can do to help you achieve your goals.
What education and/or training do you have that relates to your work?
I am an ETP (Eat to Perform) certified nutrition coach. I will help you give up dieting and learn to eat to fuel YOUR body based on your needs. Nutrition is not a one size fits all. I will help you learn how important all of the macronutrients (proteins, carbohydrates and fat) are to your diet and learn the proper amounts to eat and when to support your daily needs and to reach your goals.

Personal Training by Laura

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