FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I give a free hour consultation and one free session to ensure we are a good fit before requiring any purchase.
- What is your typical process for working with a new customer?
I start with a detailed conversation to understand your goals and fitness aspirations. From there, I'll guide you through targeted movement assessments to identify your current abilities and areas for improvement. We'll set achievable milestones together and develop a customized plan to help you effectively reach your goals.
- What education and/or training do you have that relates to your work?
I hold a Bachelor of Science in Exercise and Sports Science with a concentration in Pre-rehabilitation Sciences from Texas State University (Summa Cum Laude). Additionally, I have certifications including NASM Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Fitness Nutrition Specialist, and Pain-Free Performance Specialist. My practical training experience includes working as a Physical Therapy Technician at Champion Performance Physical Therapy, where I've honed skills in therapeutic interventions and patient care.