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Cedar Hill Bootcamp Instructors

Browse these bootcamps with great ratings from Thumbtack customers in Cedar Hill.

iBody Evolution
4.9
from 73 reviews
  • 4 years in business
  • 230 hires on Thumbtack
Lailee M.
Verified review

Highly recommend the Fit Body Bootcamp in Arlington, not only are the workouts unique but I can finally say I found a place where the workouts are fun. The trainers are staff members are genuine and friendly and they all work for one goal; results. I'm really glad I joined!

Premier fitness training
4.8
from 46 reviews
  • 9 years in business
  • 70 hires on Thumbtack
Lacy B.
Verified review

Did my first day of training and Fres is very easy to work with! He is great communicating proper form. So far so good!!!!

Top Pro
H.S.I. Athletics
5.0
from 29 reviews
  • 5 years in business
  • 49 hires on Thumbtack
  • Top Pro on Thumbtack
Chris P.
Verified review

Ben is a great personal trainer! I've worked with three personal trainers in the past and Ben's workouts are head a shoulders above my previous experiences. I started working out with Ben in July of this year and noticed immediate results. I like the fact that Ben knows a multitude of work outs, and we mixed gym workouts in with and bootcamp/crossfit style work outs that cause muscle confusion and great results. I'll be going back to Ben next month to start another cycle!

Bodys by Dubs
4.9
from 24 reviews
  • 34 hires on Thumbtack
Sandra J.
Verified review

I enjoy working out with Warren.. He cares about me not only while we are working out but through the week he checks on me and always has my back..he is a very good and loyal trainer and I only wish I could have him 7 days a week .. He has the best bootcamps around .. Thanks Fir being there Dubs!!!

Personal Training
5.0
from 14 reviews
  • 3 years in business
  • 5 hires on Thumbtack
Angela C.
Verified review

I've had the wonderful pleasure of working out with Evelyn since October 2013 and it has been a real treat. Evelyn took the time from day 1 to understand what my needs were and what changes I was looking to make in my life. She has been so flexible with me allowing me to move days around to accommodate my ever-changing schedule, pushing me when I feel lazy, listening to me and my body to help alter our routines for the best results. She is even helping me with my diet and keeping me accountable. I just love working out with her, we laugh, we have fun and we truly enjoy each workout. She cares so much about people that she's been running FREE bootcamp-style workouts every Saturday morning for all those who are interested!! I'm happy to be on this journey with Evelyn!

SeawrightFitnessPerformance
4.7
from 15 reviews
  • 5 years in business
  • 17 hires on Thumbtack
Priscilla W.
Verified review

Jonas has been a great trainer. On the days I want to give up he pushes and challenges me. He's always there on time. He makes bootcamp and personal training fun. I never dread going! He genuinely cares about each one of his clients and understands their needs in the gym.

  • 2 years in business
  • 2 hires on Thumbtack
Kevin D.
Verified review

From day 1 to the early AM workouts, he will push you and motivate you with more than just "a plan" but a comprehensive schedule and contact buddy system that will get you the results you need. I look forward to working more with them over the years. Tom and his practice are fantastic!! I hope everyone gets a chance to use Fit Body Bootcamp in the Richardson area.

New Life Family Fitness
5.0
from 11 reviews
  • 13 years in business
  • 1 hire on Thumbtack
Tunia W.
Verified review

New Life Family Fitness is more than a boot camp. I have tried several different bootcamps in the past... Although, I lost weight with the other bootcamps. I always felt like just another number. The previous trainer were always trying to push a product that I should be taking, Protein shakes and supplements. When I first started going to New Life Family Fitness, I was waiting to see what protein shakes and supplements they endorse. To my suprise that never happen. It's all about life style change, healthy eating and working out. As I stated before, New Life Family Fitness is more than a bootcamp... It's a Lifestyle change with family. You'll run, stretch, lift and play in a supportive environment! Sure, It's a boot camp but it's so much more.

Crossfit Alpha 1 Athlete
4.6
from 11 reviews
  • 5 years in business
  • 1 hire on Thumbtack
Emily P.
Verified review

I have been working with Felipe at the Crossfit Alpha 1 Athlete studio in Plano for the past few weeks. They are conveniently located and the facility is nicely equipped. Working with Felipe has been great!! He is knowledgeable, patient and an outstanding motivator. I purchased a package of training sessions so I could get a jump start to get in shape prior to an upcoming cruise. I am so glad I did and have not been disappointed! I plan to continue working with the Crossfit Alpha 1 Athlete team and look forward to the awesome benefits their program offers.

  • 12 years in business
Renee E.
Verified review

I have been training with Dee for almost four years . He pushes me to do what I would not do or believe I could do on my own. I am. Stronger physically and emotionally, being fit is the mind and body. I highly recommend him and his program.

  • 7 years in business
Jan T.
Verified review

I hired Mark as my personal trainer to come to my home and help me work out to get more healthy. I have some health issues and he helped me work out to the best of my ability. He was encouraging and pushed me to do just one more sit up, or one more mountain climber. He has a wonderful personality and is very caring about the person he is training.

Rachel Greve
5.0
from 9 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Jessica R.
Verified review

Rachel Greve is an amazing trainer. she knows how to work with all body types and she really pushes you to exceed your highest abilities. when i said i couldn't do something, she proved me that i can!. I've gotten stronger and faster in athletics sports because of her. What ever your desires are either loosing weight, getting stronger or just maintaining a healthy body, definitly get ahold of Rachel. plus, the gym she works at GET FIT WELLINGTON is a 24 hour access gym with so many classes to choose from. Spin, yoga, Pilates, zumba, dance, woman's self defense class, bootcamp, butt and core, and crossfit and so much more... GIVE IT A TRY!! Just in time for summer.

Fit Body Boot Camp
5.0
from 9 reviews
  • 4 years in business
Hilda C.
Verified review

Toni lacey is the coach/owner at Fit Body Boot Camp, southwest location where i attend. She has helped my health goals and well as my weight goals in many ways. But most importantly she has helped me to love my body and treat it the best i can. She genuinely shows her support and I am very happy to be a part of her bootcamp team. I would definitely recommend her and her bootcamp.

Fit Body Boot Camp
5.0
from 5 reviews
  • 6 years in business
  • 1 hire on Thumbtack
Becky V.
Verified review

Sarah is one the trainers at Fit Body Bootcamp in west Fort Worth. She does a great job getting to know the bootcamp members and helps inspire a team atmosphere. She is very knowledgable in the field of fitness and health and knows how to put together some serious training sessions.

Elite Boot Camp Fitness
5.0
from 3 reviews
  • 9 years in business
Kaitlyn C.
Verified review

Whether your goal is to get back in shape, loose weight or tone up, you'll get all of the above. The workouts are never the same and each one is challenging and rewarding! I highly recommend giving elite bootcamp a try, you'll already start missing it the next day!

Dallas Fit Body Boot Camp
4.3
from 3 reviews
  • 5 years in business
Lauren S.
Verified review

Nadia is great! She really knows how to help you achieve your fitness goals and keep you working hard.

  • 4 hires on Thumbtack
Kristina K.
Verified review

I joined Mary Clair's bootcamp a couple of weeks ago and am very happy with the decision. She is upbeat, motivating and keeps the workouts exciting.

  • 4 years in business
  • 1 hire on Thumbtack
About

I provide personalized workouts and personal training to individuals and small groups. Corporate/large group (10 or more) bootcamp fitness classes are also available. I train one-on-one or in small groups of 2-4 people. Extreme reduced rates for small group workouts! Please contact me for quotes if you're interested!!

About

because of the amount of time I spend structuring each individual's workout program and nutrition program

About

Get me fit now! We offer a Monday, Wednesday, and Friday boot camps every 5:30am. Boot camp workouts are a great way to get fit, lose fat, and have fun. They're incredibly popular because they focus on full body fitness and address all areas of fitness including cardio and muscular endurance, fat loss and weight loss, full-body strength, agility, balance, flexibility, periodization, and most importantly, they get results. My camp is focused on improving the fitness of individuals at most ability levels. The program develops strength, agility, muscular endurance, and for the more deconditioned campers, aerobic endurance. Each hour-long session is formatted around five distinct modules: Dynamic warm-up: jogging, skipping, carioca, side shuffles, jack squats, and etc. Strength: walking, lunges, side squats, push-ups, burpees, medicine ball chops, and etc. Dumbells and Kettlebells for weight and strength training Fun and competitive daily activity: team relays around course, and etc. Cooldown: relaxation and stretching Small groups and corporate boot camps are available. I will come to you and start up a camp. We need minimum of 6 people. Pick a time, and we are set to go.

About

We take men, who know they have what it takes inside, and develop them into unbreakable warriors. If you've been fit once, then you know what it takes to get there and you need a push in the right direction and something and someone to challenge you the way you wouldn't do alone. If you've never been where you want to be but you know that you have the desire and the drive to get you there, then you've found your home. We're going to train alongside you to fully develop the warrior you already are. We're going to translate that into your muscles, bones, and mentality. We train with Russian kettlebells and bodyweight exercises with kung fu techniques throughout. What our warriors love is that every single session is a different workout they haven't seen before or experienced before from me or elsewhere. We're a community that keeps each other accountable, and your success is guaranteed. We look forward to having you as a part of the family. - JB

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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