Janel Johnson
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Introduction: I provide strength conditioning, including both cardio and resistance training to increase power, speed, endurance, cardiorespiratory functioning, and overall health and well-being. In addition, I also provide sound nutrition advice and change of lifestyle for longevity of life.
I am a former division 1 track and field athlete and have a graduate degree in kinesiology, and I am a certified personal trainer. I am also a former teacher and coach.
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