Rock Star Fitness Camps

What are RockStar Fitness Camps? RockStar Fitness Camps offer an innovative way to working out in an urban environment. Live DJs energize the workout experience while making exercising exciting and motivating. RockStar provides an eccentric weekly fitness routine that promotes an upbeat workout while still having fun and producing results. Are RockStar Fitness Camps for you? Absolutely! Anyone interested in beginning a regular workout in a fun and safe environment are encouraged to join. Our goal is to bring people from diverse backgrounds together to focus on one goal: becoming a rock star in fitness! Successful fitness formula is: * Resistance + Cardio + Stability = Quick Weight Loss (Nutritional guidance is a must.) What is involved? There are 5 sessions a week. Each RockStar Fitness Camp runs for 5 weeks. The camps are focused around a 6 station circuit training that follows our formula (R+C+S = QWL) to give you your best results.