If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Experienced Personal Trainer who recently moved to from NYC to Dallas to start my own Independent Training Business!
My approach blends the science of exercise with the art of coaching: precise form, steady progression, genuine connection, and building confidence and knowledge that lasts a lifetime.
My approach to training is to always meet my clients on their current level. Whether you’re building strength, improving body composition, or chasing new performance milestones, I’ll create a plan that’s smart, sustainable, and personal to you.
I began my training career in New York City after leaving a software development career to pursue my passion for fitness and helping others. Working in NYC gave me experience working with a diverse clientele and training environments.
At DAL Training, my goal is simple: to Develop an Active Life — one that’s strong, confident, and built to last.
I'm offering competitive and discounted rates and services to get my business and reputation established in the Dallas area. Reach out for a consult and to book your first free session!
Overview
Hired 5 times
Serves Dallas, TX
Background checked
1 employee
1 year in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Square cash app, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Nando C.
Dec 31, 2025
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Hired on Thumbtack
Very pleased with my new personaltrainer Dalton. He is thoughtful and professional in his approach which makes each session effective and manageable. I am already noticing steady improvements in my strength, energy, and overall fitness. Def recommend!
Personal Training
Robert M.
Nov 17, 2025
•
Hired on Thumbtack
I really appreciated that Dalton was quick to reach out to me on finding a personaltrainer. I like that he listened and understood exactly what I was looking for.
He created a plan designed for me and to target everything I’m looking for. I would recommend Dalton for someone looking for a trainer.
I appreciate this patience and technique.
Thank you!
Personal Training
S C.
Nov 15, 2025
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From Google
I started working with Dalton because I had been working out regularly but just wasnt seeing the results I wanted. I knew I needed a more serious and professionally curated approach to take my fitness and health to the next level. From the start, Dalton took the time to talk through my goals and designed a workout plan focused on helping me get stronger, gain size, stay lean, and build more tone. He has been great at adjusting things as we go which keeps the workouts rewarding without feeling over the top.In just the first couple of months my strength has increased a lot. We have been adding more weight regularly and I have not lifted this much since high school football. I am already noticing more muscle mass and definition which has been super motivating.I would highly recommend Dalton to anyone looking for a trainer. He knows his stuff, explains everything clearly from form to what each workout targets, and makes the whole process enjoyable. He is friendly, easy to work with, and always brings a bit of humor to the sessions. Overall he is a great guy and an even better coach.A true sensei of the muscle arts.
Robert M.
Nov 17, 2025
•
From Google
I really appreciated that Dalton was quick to reach out to me on finding a personal trainer.I like that he listened and understood exactly what I was looking for. He created a plan designed for me and to target everything Im looking for. I would recommend Dalton for someone looking for a trainer.I appreciate this patience and technique.Thank you!
Michelle Y.
Nov 2, 2025
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From Google
Dalton is p great, I work some stupid hours across two jobs and he was able to work with me (around me) to create a workout that accommodated some inherent instability in my ability/availability to work out on a consistent schedule. During the first session, he asked a lot of thorough questions about what I wanted to get out of this and what I could do. Afterwards, I felt he insta-nailed my limits , because the workouts he designed for in-between sessions were challenging enough to be just doable (unlike the one my friend tried to make for me, which just made me want to die after 10 minutes). Outside of sessions, there's an option to leave feedback during/after each workout on the app he uses, and Dalton is clearly reading and responding to them very regularly, like I said I can't squeeze the last exercise in the workout into a single day bc no time, and within a day that exercise was split off so I could do them on a different day. Dalton's awesome, you won't regret personaltraining with him!!
Credentials
Background Check
Dalton Schmidt
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
First Session and Consult is Free - Currently offering a sliding scale of hourly in-person rates from $50-$80 while I get my business established Q4 2025.
What is your typical process for working with a new customer?
My process begins with understanding you. We discuss your goals, current habits, and any limitations or preferences.
We will start with a short consultation to talk about what you’re looking for and how I can help. From there we will schedule a one-on-one complimentary session to assess your fitness levels.
From there, I create a personalized plan that fits your schedule, ability, and priorities. Every session focuses on good movement, steady progress, and clear communication — so you always know what we’re doing and why. I like to keep things efficient, motivating, and tailored to your lifestyle.
What education and/or training do you have that relates to your work?
1200+ hours of In-Person Training Sessions in New York City.
NPFT Certified - National Federation of Personal Trainers
Focus Personal Training Institute Master Class - New York City) - a 6 month in-person program program focused on professionalism, biomechanics, program design, and client results.
CPR/AED Certified
The University of Texas at Austin - B.S. Computer Science
Professional Tech Career - 7 years in Austin, TX. Software Development and Technical Sales. I know firsthand the demands of long hours at a desk, constant meetings, and the physical and mental toll that lifestyle can take. That experience helps me design programs that meet real people where they are — improving posture, energy, and confidence for everyday life.
