FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
A single 60-minute session is $120. A $5 discount per session is offered for packages of 8 or 12 sessions.
- What is your typical process for working with a new customer?
I begin with a free 15-30 minute Zoom or phone consultation to explore your goals and decide together if we are a good fit for working together. From there, we will decide how we want to work together (online programming or in-person training). The first session focuses on a movement screening to guide future exercise programming.
- What education and/or training do you have that relates to your work?
I earned a bachelor's degree in Nutrition and Exercise Science from Bastyr University in 2014 and finished my master's in Lifestyle Health Sciences and Coaching at UNT Health Science Center in 2022 . I am a Certified Exercise Physiologist (EP-C) through the ACSM and a Certified Pre- and Postnatal Coach (CPPC) through Girls Gone Strong.