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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Hi, I'm Raine Nox and with my background in functional fitness, pain and injury rehab, nutrition, yoga and psychology, I want to help you create a healthy lifestyle for your body and mind.
With an education-first approach and a method that treats the human body as a holistic system, I'll work with you to develop a personalized nutrition plan and training routine to create a healthy lifestyle that you actually enjoy and will want to maintain. The path for a strong and healthy body leads to a strong and healthy mind.
Become your own champion.
Degrees and Certifications:
BA Health Psychology
ACSM Certified Personal Trainer
ISSA Certified Personal Trainer
ISSA Nutritionist
ISSA Yoga Instructor
NESTA Biomechanics Specialist
Overview
Hired 3 times
Serves Dallas, TX
Background checked
1 employee
8 years in business
Business hours
SunClosedMon9:00 am - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, and Zelle.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
12 reviews
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Read reviews that mention:
Brittany M.
Aug 31, 2023
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Hired on Thumbtack
I would have chosen all of them if I could have chosen more than three. Raine is an immensely special individual who anyone is lucky to come across. She is worth her weight in gold and will go every distance needed to try to correct any issues you may have with mobility or doing a workout. She wants you to succeed in every realm of fitness and health.
Raine solved some problems for me in my shoulder no one else has ever been able to in 15 years and made sure to check in with me quite often after that specific time we worked out. She always checks in though and is very vigilant as well as receptive to feedback or anything you need. I can’t wait to continue working with Raine.
Personal Training
Leisa B.
Jun 9, 2023
My name is Leisa Bailey, and I had the pleasure of training with Raine Nox over the course of several years. Not only did I get in the best shape of my life (and have stayed that way), but I became more confident and knowledgeable about my body, my training, and my mindset. Raine truly helped me become a healthier individual in body, mind, and spirit. She was not just my trainer but also became a great friend.
Raine is extremely thorough in her methods and explanations of exercises, their benefits, and how exactly the body works and responds to specific movements. No matter how many times I needed her to repeat a motion for me to get it correct, she always followed through. Coming from someone who has health challenges and short-term memory problems, I never once felt uncomfortable or scrutinized on training days where I had a harder time and needed to rest or needed her to repeat an exercise demonstration. Her patience and empathy are what make Raine unique among trainers.
Within the first three months of training, my body changed drastically in physique, endurance, and stamina. I went from someone who was winded after one set of an exercise upon
my initial assessment with Raine to someone who squatted over my body weight in that time period and continued to excel from there. I went from an overweight BMI to an athletic range BMI
and only continued to improve.
Raine was able to consistently help me meet specific goals without fail. While her work ethic, knowledge, and training ability made her critical to our two-person team, her kind heart, and
personality made her as much family to me as my trainer. Her attitude is infectious, and she genuinely cares for her clients and their goals.
Brittany S.
Jul 21, 2023
Raine has been absolutely amazing to work with as a personaltrainer. I have several disabilities that interact and compound upon each other that make exercising and nutrition difficult to manage but, Raine has been absolutely amazing and understanding.
I'm already seeing results in my body changing and, growing more muscle and she's only been training me for a short time!
I appreciate her enthusiasm and inclusiveness when it comes to training as well. I don't feel out of place at the gym, and my workout is tailored to me and my conditions, not a generic strategy that doesn't fit.
I cannot recommend Raine enough to be your personaltrainer, especially for those of us in the LGBTQIA community that have a hard time finding a safe place to train. She is able to relate to your struggles and body dysmorphia while helping you shape your body in the way you'd like and also boosting your self esteem.
Kendra U.
Jun 16, 2023
Raine is everything one could want in a trainer: patient, encouraging, and knowledgeable. She truly understands body mechanics and knows what exercises to teach me to help with my back and knee pain. Working with her has made me stronger, more confident in my form, and able to continue doing hobbies that I love like hiking and dancing.
Lisa F.
Jun 9, 2023
I cannot say enough good things about Raine as a personaltrainer. During our sessions I felt supported yet also challenged (and actually looked forward to working out). Raine really focuses on form ensuring you’re not just doing the exercise to check the box, but that you’re doing it properly and can feel the difference. I saw real progress in my fitness journey I had not experienced with any other coach. I highly recommend!
Credentials
Background Check
Katherine Nox
FAQs
What education and/or training do you have that relates to your work?
Multiple certifications across many disciplines
Worked with every demographic
Leads an active lifestyle (bouldering, yoga and powerbuilding)
Degree in psychology
Trauma informed coaching
What types of customers have you worked with?
Inexperienced
Pre and post operative
Chronic conditions
Overweight/obese
Athletes
Pageant competitors
LGBT
Neurodiverse
