REFLECTION FIT

My business stands out because I truly enjoy the process of helping others reach their goals. Through my fitness goals as well as years of training, you realize "life happens." Personal training is a process and a journey that has highs/lows and clients face different obstacles. I understand this and know that success is reached through balance. The best version of yourself is within YOU. It starts & ends with YOU. Reflection Fit guides YOU. I became a personal trainer because I simply wanted to help others feel as GREAT as I did, when achieving my fitness goals of building lean muscle. By doing so, it led me to a more confident being and thus a more fulfilled life. As a certified Personal Trainer of 4 years, I have helped many others do the same! I enjoy helping and guiding another person to a healthier, more confident version of themselves. By being there every step of the way, I can see the changes and adaptations a client develops through training. Whether it be a minor or big change, there is always something to celebrate! It is very rewarding to know that I play a role in this development.