Rise Up : Health, Fitness and Nutrition Coaching

Introduction: What's your passion? What makes you tick? We'd love to find out! Rise Up is a comprehensive fitness, movement and nutrition coaching service based on 15+ years of training, education, various fitness practices and hands-on experience. We believe that understanding our client as a whole person leads us down the right path to accomplishing goals together. Elizabeth, the owner, is an expert in the industry with many clients to share her accomplishments when we work together as a team. One of the most notable factors is Elizabeth's husband, who lost 75# over the course of 24-30 months in search of a healthier lifestyle... (and maybe he was trying to impress his wife- it worked, because she married him!) I enjoy my work because health/fitness and movement are my passion. I LOVE to eat, so nutrition was a certification that naturally fell right into my teaching and training. We take pride in the services that we offer, using evidence based-practices for nutrition and fitness performance standards. We are continually evolving our practices based upon new research and technology to make your life easier. Using an online platform allows us to offer services that are competitively priced, along with personalized services that are tailored to your needs using weekly check-ins and tracking services.