Introduction: My background in athletics and love for teaching got me started in the fitness industry. I've been a group fitness instructor since 2014 and now have expanded to personal training. My educational background has given me the skills to look at every client as an individual, tailor their workouts to their specific needs & goals, and most importantly to be patient, motivating, and last but not least...energetic!
I get excited to see people change their body as they adapt to a lifestyle of a happier, healthier, and more fit version of themselves. My workouts are challenging in every way but never go beyond he capabilities of my client. I know hat getting started is the hardest step, but with proper training and guidance, you'll be on your way to your goal!