Find a boot camp instructor near Euless, TX

95 near you

Find a boot camp instructor near Euless, TX

95 near you

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Top 10 Boot Camp Instructors near Euless, TX

5.0
from 22 reviews
5.0
(22)
GREAT VALUE
  • 11 years in business
  • 48 hires on Thumbtack
"Cody is great! I'm still training with him and you can tell he really cares about his employees/clients. Would recommend to anyone who is looking for a good, no frills workout."

$30

estimated cost

Top Pro
5.0
from 42 reviews
5.0
(42)
GREAT VALUE
  • 18 years in business
  • 163 hires on Thumbtack
"Zak has been amazing and exactly what I needed to kick my butt into gear. I have seen results much faster than I ever would have expected. Although weight loss was not an explicit goal, I've dropped a lot of fat and gained muscle. Just as importantly he has had an impact on my eating habits. I'm not on any crazy diet, just paying a bit more attention, which has led to a huge increase in energy. He is very knowledgeable about diet and physiology and is constantly switching things up in order to keep me moving forward and motivated. He asked great questions in order to help me figure out exactly what my goals were and then created a program that has pushed me to achieve those goals and beyond. He keeps me accountable to myself and has helped me get into the best shape that I have ever been in!"

$40

estimated cost

Top Pro
5.0
from 18 reviews
5.0
(18)
  • 18 hires on Thumbtack
"Alix is an excellent trainer. Not only is he knowledgeable about fitness, he listens carefully to understand what your goals are and what limitations you may have, if any. I'm very serious about getting into shape. I asked Alix to push me hard to the point of complete exhaustion where I couldn't go any longer and now I'm seeing results! He will show no mercy but as the saying goes, "no pain, no gain." In the past I've had trainers that don't pay much attention to you, but not Alix. He monitors every movement you make to ensure you are doing the exercises correctly and not injure yourself. He not only trains you, he teaches you. He is also very friendly and easy to talk to. He will answer any questions you might have. I would highly recommend Alix as your personal trainer."

$40

estimated cost

5.0
from 11 reviews
5.0
(11)
  • 15 hires on Thumbtack
"I've been training with Jennifer for 6 months. She helped me so much in correcting my posture. She is always supporting and doesn't let me give up. I feel that I'm totally a different person. I have more energy now than I used to be. I love training now even though I used to hate working out. I really recommend her because she i educated and supportive."

$65

estimated cost

5.0
from 4 reviews
5.0
(4)
  • 3 years in business
"Andrew is a great trainer. He can help you shape your physique and achieve your personal goals. Workouts ate challenging but always different so you never get bored. Before starting with him I was purely running for exercise. Over the years I lost muscle mass in the wrong places. After 3 months of challenging but worthwhile workouts I am starting to look like an athlete again. The mini muffin top and thigh cellulite have disappeared. I owe it to him. If you are contemplating starting the IAF class you should definitely give it a try."

$40

estimated cost

5.0
from 15 reviews
5.0
(15)
IN HIGH DEMAND
  • 8 years in business
  • 20 hires on Thumbtack
"I have been training with Janelle more than 4 years now. She puts time into customizing a work out for me working around all of my injuries and muscle weakness. She pushes me into doing more than I ever would on my own. She is confident and extremely competent as a trainer but because of her work as a certified MAT Professional she is able to catch future injuries and keep me strong."

$50

estimated cost

Top Pro
5.0
from 11 reviews
5.0
(11)
  • 3 years in business
  • 9 hires on Thumbtack
"Jose has been great so far. Just finished my first month, and he's been great at motivating me during the workouts. I highly recommend him if you are looking for someone who can guide you in a positive manner and push you when you need it."

$45

estimated cost

4.9
from 15 reviews
4.9
(15)
  • 7 years in business
  • 16 hires on Thumbtack
"Brian is amazing ! He has helped me rehab after multiple surgeries! His accountability factor and checking up on me daily is what keeps me Coming to the gym more than just for training !"

$50

estimated cost

5.0
from 13 reviews
5.0
(13)
IN HIGH DEMAND
  • 24 years in business
  • 23 hires on Thumbtack
"Daud is very professional and knowledgeable. He quickly accesses those in his fitness group and learns their strengths and weaknesses. He delivers a varied and excellent workout each time. He is by far the best boot camp trainer we have worked with. Our group loves and respects Daud. We value his input and appreciates his committment to our fitness and wellness journey."

$50

estimated cost

4.7
from 17 reviews
4.7
(17)
  • 5 years in business
  • 12 hires on Thumbtack
"All his programs are based on your body type current weight and metabolism. He understands your strengths and weaknesses. Excellent experience since last 18minths. I lost 22Lb and 6 inches. I would recommend Tray if you are really looking for complete body and mind training."

$50

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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