Lisa Jennings Rock Star Fitness
Lisa Jennings Rock Star Fitness

Lisa Jennings Rock Star Fitness

Top Pro

Offers remote services
Discounts available
Offers remote services
Discounts available
estimated cost

Zip code
Client age
Training location

Responds in about 1 hour

Introduction: Remote or In Person Training Options Hi, I'm Lisa! Thanks for looking at my profile. Please scroll down for PRICING and LOCATION before contacting me to make sure it's compatible with your location and budget. WHAT I DO: I provide SOLUTIONS, rather than just training sessions for busy people wanting to regain control of their health and fitness! Specializing in resistance and cardiovascular training, I will provide you with an effective program to reach the goals you've set for yourself, and hold you accountable. I work around injuries and medical conditions - often helping improve them. By following my guidance and the plan I've designed for you, results are guaranteed. LOCATION: I train out of a personal training gym in south Flower Mound. COST: I offer several programs ranging from: Private (starting at $70/session) Semi-private (starting at $38/session) Online/remote training (starting at $45/session) *Payments due for the month, at the beginning of the month. Choose from a 3, 6 or 12 month commitment. *Meal plans, nutritional support, bi-weekly or monthly weigh-ins, measurements and progress pictures are also included in the training rates. WHAT CAN YOU EXPECT? I'm not a drill sergeant, but not a pushover either! I'm easy to get along with and will drive you to do more than you think you can, considering your goals and abilities. My goal is to help you improve the way you feel physically and mentally, and of course look better as well. :) If you follow the plan, you WILL see results! Contact me for an introduction phone call to see if we are a good fit! Serious inquiries only, please.

Current Top Pro

Hired 20 times

3 similar jobs done near you

Background checked

1 employee

12 years in business

Payment methods

Apple Pay, Cash, Check, PayPal, Stripe, Venmo, Zelle

Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Disinfect surfaces touched during the job

Featured Projects

16 photos

Event to prep for

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Medical concerns

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Fitness goals

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

23 reviews


Read reviews that mention:


Personal Training

Lisa is kind, yet she knows when to challenge you and when you need to rest. She is a supportive trainer and professional. She works with your lifestyle and suggests different ways to eat based on your schedule and needs. Her workouts are great, because they're hardly ever the same, and they work all muscle groups. She's really knowledgeable, yet humble. I also like the fact that she doesn't push you to weigh yourself all the time. She focuses more on inches lost and muscle built. I highly recommend her!
Lisa Jennings Rock Star Fitness's reply
Marguerite- thank you for the kind words. It’s a pleasure working with you!
May 11, 2021
Dana S.

Personal Training

I started training with Lisa at the end of February and I have really enjoyed my time with her. Lisa challenges you and guides you to make good decisions and she is never judgmental or too pushy!
Lisa Jennings Rock Star Fitness's reply
Thank you, Dana! You’re a hard worker and I’m proud of you!
May 9, 2021
Melanie W.

Personal Training

I have been training with Lisa for five weeks now and I love it. She’s very easy going and her workouts for me are great. I can already see a positive change of my body. She’s also very flexible with my schedule. I’m so happy I found her and can’t wait to see results in the months ahead. You won’t regret training with Lisa.
Lisa Jennings Rock Star Fitness's reply
I'm happy you found me too, Melanie! I appreciate how hard you work and how consistent you are. Thank you!!
May 7, 2021
Virginie K.

Personal Training

Lisa is a great trainer, I had never done remote training, but given the Covid19 and leaving in a hotspot it felt the safest for now. I needed to stay active even during a pandemic and her workout allow me to just do that! Highly recommended!
Aug 1, 2020
Rachael A.

Personal Training

Lisa is awesome! She is very accommodating with scheduling and always creates great workouts. She keeps me motivated and inspired to reach my fitness goals.
Lisa Jennings Rock Star Fitness's reply
Thank you, Rachael...I appreciate your smiling face and hard work every time you work out. Keep up the good work!
Aug 2, 2021
Background Check

Lisa Roark


  • What should the customer know about your pricing (e.g., discounts, fees)?

    One on One training Semi-private training (2-4 people) Virtual training Pricing is based on the fitness program you choose. I offer 3, 6 and 12 month training programs, ranging from $327/month and up. Online training - packages starting at $236/month (3 month minimum commitment)

  • What is your typical process for working with a new customer?

    I have a consultation and discuss your goals, any injuries or illnesses (current or past) and assess if you need to be one on one or could be in a group. Usually individuals who have no experience working out should be one on one for awhile so that they can get 100% attention.

  • What education and/or training do you have that relates to your work?

    I've been lifting weights and working out for over 30 years. I learned so much just listening to those more experienced, Then, when I decided I wanted to make fitness a career I got certified through ACE to be a personal trainer. I've gotten several other certifications throughout the years. I continue to educate myself, because although I know a lot there is still much to learn!

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