Lisa Jennings Rock Star Fitness
Lisa Jennings Rock Star Fitness

Lisa Jennings Rock Star Fitness

Offers remote services
Discounts available
Offers remote services
Discounts available
$50
estimated cost


Training location

Responds in about 18 min

Introduction: (Private, Semi-Private and Virtual/Online Personal Training Options) Welcome to Lisa Jennings Rock Star Fitness! Please scroll down for PRICING and LOCATION before contacting us to make sure it's compatible with your location and budget. WHAT WE DO: We provide SOLUTIONS, rather than just training sessions for busy people who need guidance and accountability, and want to take control of their health and fitness! Specializing in weight/resistance training, we will provide you with an effective program to reach the goals you've set for yourself, and hold you accountable. We work around injuries and medical conditions - often helping improve them. By following our guidance and the plan we've designed for you, results are guaranteed. LOCATION: Prevail Fitness Training 1121 Flower Mound Rd., Ste.560 Flower Mound, Tx COST: We offer several programs ranging from: Private (as low as $68/session) Semi-private (as low as $40/session) Online/remote training (starting at $45/session) Choose from a 3, 6 or 12 month commitment. Payment is due each month and begins on the day of your first session. *Meal plans, nutritional support, bi-weekly or monthly weigh-ins, measurements and progress pictures are also included your training. WHAT CAN YOU EXPECT? We are not in-your-face type trainers, but we will push you to get the most out of your training, while considering your goals, abilities, and limitations. Our goal is to help you improve the way you feel physically and mentally, and of course look better as well. If you follow the plan, you WILL see results! Contact us for an introduction phone call to see if we are a good fit! Serious inquiries only, please.
Overview

Hired 42 times

7 similar jobs done near you

Background checked

2 employees

13 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, PayPal, Stripe, Venmo, Zelle

Social media

Facebook, Instagram

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2020

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2021

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Disinfect surfaces touched during the job

Featured Projects

34 photos

Specialties
Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

29 reviews

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pro avatar
Abby S.
4 weeks ago
·

Hired on Thumbtack

Hired on Thumbtack

Training with Lisa is awesome. I started with her around 3 months postpartum, having gained over 40lbs during pregnancy. I'd lost some but was still about 25 pounds over where I wanted to be. In less than 2 months of working out with Lisa, I'd lost over 5lbs and (more importantly) 4 inches on my waistline. Since then, my progress has returned to a more normal pace, but I still continue to lose weight and inches at a steady clip, and I look incredibly toned. The workouts are different every day. Man, are they tough! But you'll never get bored, and you'll see results if you stick with it. I often recommend Lisa to anyone who asks.
Lisa Jennings Rock Star Fitness's reply
Abby, thank you for being consistent and hard working! I enjoy having you as a client and look forward to seeing your progress!
Personal Training
pro avatar
Beverly o.
Jul 24, 2022
·

Hired on Thumbtack

Hired on Thumbtack

I’ve been training with Lisa for almost 3 months now and choosing her as my trainer has been the best thing I’ve ever invested in. Initially I was so focused on getting back to my pre pregnancy body shape and weight but Lisa has a way of encouraging you about body positivity without even knowing it. I’ve decided to let go of what my body looked like before and focus on my health now. The hardest part for me has been the nutrition, I came in thinking I would have a meal plan for each week. Lisa will teach you how to know what your body needs to get to your specific goal but you won’t get any plans and initially I hated that but I realized that everyone is different and it’s better to know what your body needs than following a generic meal plan. I definitely will be extending my contract. 💪🏾💪🏾
Lisa Jennings Rock Star Fitness's reply
Beverly - I’m so proud of you for pushing past what you beloved you were capable of! I’m looking forward to seeing what more you accomplish!
Personal Training
pro avatar
Kyle S.
Jan 14, 2022
Lisa is an exceptional personal trainer. She is knowledgeable, professional, and fun-loving. She motivates and pushes her clients and creates a positive, inviting atmosphere for everyone regardless of age, gender, or experience! Highly recommend if you are looking for great results.
Lisa Jennings Rock Star Fitness's reply
Thank you, Kyle! You're the best!
pro avatar
Shelby B.
Dec 9, 2021
I can’t recommend Lisa enough if you’re looking for a personal trainer. She keeps things fun and interesting, she’s always supportive and willing to answer any question I may have on my fitness journey, and her clients see results. I have never liked working out and now I enjoy going to the gym to workout with Lisa.
Lisa Jennings Rock Star Fitness's reply
Thank you so much, Shelby! You are a great client and you work so hard!
pro avatar
Natalie S.
Jan 22, 2022
·

Hired on Thumbtack

Hired on Thumbtack

Working with Lisa has been life changing, extremely thankful to have found her on Thumbtack!! I desperately needed a change and reached out to Lisa based on her reviews. Lisa responded back within a couple of hours, explained the process, packages and scheduled a class demo the next day. I’ve been a member since December 1st and have already seen a big difference in endurance, strength, and muscle tone. My clothes are looser and I was even able to size down on my wedding dress! Never thought I would say I love working out but Lisa makes it fun! She has an awesome personality and has built a community of amazing people that I enjoy working out with. I even convinced my fiancé to join :) If you are looking to have a fun environment that will push you to achieve your goals, look no further!
Lisa Jennings Rock Star Fitness's reply
I love this! Making positive changes in people’s lives is what I love most about my job. I’m so happy you decided to go for it! And look at you now - doing double workouts?! You’re crushing it and that makes me happy!
Personal Training
Credentials
Background Check

Lisa Roark

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    One on One training Semi-private training (2-4 people) Virtual training Pricing is based on the fitness program you choose. I offer 3, 6 and 12 month training programs, ranging from $327/month and up. Online training - packages starting at $236/month (3 month minimum commitment)

  • What is your typical process for working with a new customer?

    We have a consultation and discuss your goals, any injuries or illnesses (current or past) and assess if you need to be a private training client or could be in a semi-private group. Usually individuals who have no experience working out should be trained privately for awhile so that they can get 100% attention.

  • What education and/or training do you have that relates to your work?

    Lisa has been into weightlifting and working out for over 30 years. She learned so much by just listening to those more experienced. Then, when she decided to make fitness a career she got certified to be a personal trainer. She continues to educate herself, because there is always more to learn, and share with her clients.

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