Rachel Greve

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Introduction: I train my clients out of GOLD'S GYM in Flower Mound as an independent trainer. Contact me to come in for a FREE session to check out the gym and my coaching process! I specialize in strength training and fat loss / nutrition coaching for busy professionals who need simple sustainable solutions to a healthier lifestyle. I provide intense body transformation programs that will change your life and bring the results you have not been able to achieve on your own. Please schedule a consultation with me if you are READY and SERIOUS about getting results while improving your health and your life!! This is top quality program with proven results.

Overview

Hired 7 times

Background checked

License verified

1 employee

9 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Venmo, and Zelle.

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Facebook, Instagram

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23 photos

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

14 reviews

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Candice O.

Nov 14, 2017

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Hired on Thumbtack

Personal Training

Tiffany W.

May 8, 2017

She makes you want to be your best!

Allison D.

Jun 30, 2021

I went to Rachel because I needed to live a healthier lifestyle and had gained a lot of weight during the pandemic. I contacted her about her training and nutrition program and I told her from the beginning that I didn’t want to sacrifice food since I love eating out and since I suck at cooking. She has given me awesome tips to change certain things in my diet to where I don’t have to sacrifice foods I love all the time. It’s not all grilled chicken and broccoli which I appreciate so much! I also told Rachel from the beginning that exercise is just not my thing, but with her strength training twice a week and the cardio that she has assigned to me, it’s just become part of my life and I don’t mind it anymore! Bottom line, Rachel is awesome and she really works with you to cater to your goals, is very understanding, and pushes you just the right amount. I’ve been with her for 2 months, and MANY inches of fat are gone from my body. HIRE HER!

Rachel Greve's reply

It's been fun watching you progress! Keep up the great work!

Rebecca M.

Apr 30, 2017

Rachel is a great! She makes you feel good about yourself no matter what your goals maybe. She also gives great nutrition advice!

Danielle G.

May 1, 2017

I had the pleasure of going through a training program with Rachel and was very impressed by her knowledge and skill in fitness, training and nutrition. She knows workouts and routines that really build muscle and tone fat so as to get the best results in the shortest amount of time. If Rachel still lived near me, I would work with her again in a heartbeat. If you are looking for a personal trainer that will actually help you get results you want, I highly recommend Rachel.

Credentials

License

License Type: Personal Trainer (NASM Certified) (TX)

Background Check

Rachel Greve

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
You must have a golds gym membership. Sessions are 45 mins in duration. All programs are 3 month minimum I am serious about results and this is the typical time frame needed for most but often much longer.
What is your typical process for working with a new customer?
When I first meet a client I do a fairly detailed fitness assessment along with body measurements. We will discuss what it is you hope to achieve and how I can assist you in getting that done. A timely plan will be made to achieve results.
What education and/or training do you have that relates to your work?
I have over nine years experience with resistance and weight training techniques and have helped numerous individuals benefit from implementing strength building routines. I am a NASM Certified Personal Trainer. NASM CES Certified. ISSA Sports Nutrition Certified. ISSA General Nutrition Certified.

Rachel Greve

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