It’s free with no obligation to hire
Photos and Videos
12 photos and 8 videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
The trainer is very knowledgable and really listens to youJan 7, 2020Verified
Love this workout! Trainers are encouraging but not demanding. Have lost over 20 pounds and down 2 sizes !!!!Sep 28, 2018Review from GoogleGUARANTEED RESULTS - The Perfect Workout - SWFW's reply
Congratulations on losing inches and becoming more confident! Thank you for your review It's great to hear that our trainers are motivating you and keeping things interesting!
This workout is a challenge and the method is like NOTHING I have ever done. I love that it takes almost no time to get a tough workout in and stay on track with my goals. LOVE it.Nov 28, 2018
- What should the customer know about your pricing (e.g., discounts, fees)?We are currently offering a 3 for $75 ($25 each session) special with no obligation. If you are interested in training further with us our 1-1 packages vary depending on the length (3-12months), frequency (1-2 times per week), and region. Depending on the package, price per session/workout ranges from $47-$85 with several options in between. A prewritten text and email with studio-specific detailed pricing breakdown is sent before your Introductory Session to review in advance so you can walk into your 1-hour Introductory Session workout with a plan.
- What is your typical process for working with a new customer?Your Introductory Session includes an hour of 1 on 1 instruction with one of our Certified Personal Trainers. We use Nautilus machines calibrated for Slow-Motion in a private, clinically controlled environment, to help you stayed focused and safe during your workout. Your personal trainer will customize a workout for you based on your health history and fitness goals. During your workout, your trainer will set your machines, track your weights and times using a tablet. Then refer to your progress charts to adjust your next workout and keep you accountable. We offer complimentary nutrition coaching and generous rescheduling policy, plus when you travel you can workout at any of our 60+ locations!
- What education and/or training do you have that relates to your work?Our trainers complete an extensive Slow Motion High-Intensity Strength Training Certification program that includes 5 written test, 3 practical exams, and several hours of in location, hands-on studying. All trainers maintain a current CPR/AED Certification by the American AED CPR Association.