Personal training

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About

I am dedicated to making this a journey all about my clients and their goals. I program design unique workouts to help achieve the end result! I pride myself in listening to every client and making it fun and enjoyable! As a trainer I enjoy helping people meet goals they have for them selves as well as helping people really make a change in their lives.

Overview

Hired 4 times

1 employee

13 years in business

Business hours

This pro hasn't listed their business hours.

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Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for value, punctuality, and work quality.

Exceptional 5.0

6 reviews

5

100%

4

0%

3

0%

2

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1

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Read reviews that mention:

Cassandra R.

Jun 2, 2017

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Hired on Thumbtack

I've been working with sara for almost a month now and she is fantastic! She makes sure i get the best work out without going overboard and focuses on building my strength while cutting the fat. She also keeps in mind my restrictions because of my lower back! Her price is also very reasonable as well! I'm already seeing results in the way my clothes fit! I look forward to continue working with her!

Personal Training

Bryant L.

May 7, 2017

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Hired on Thumbtack

AMAZING! I have been through many trainers that just want to get paid and don't show you good form. Sara gives 110%! She definitely focuses on form a lot (form is a lot more effective than heavier weight) and got amazing results within the first 3 workouts. She also went above by recording my dimensions to if we're making excellent progress and also goes ahead to calculate how much calories and protein one needs. She really cares about her clients and wants the best for them. I have runners knee so she accommodates really well to any challenges one might have. Definitely #1 go-to as other trainers cannot compare to what she provides. She also has all the equipment one needs which are a huge bonus!

Personal Training

Renee K.

Apr 26, 2017

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Hired on Thumbtack

I am currently using Sara as a personal trainer. I like the one on one attention. I haven't worked out in quite some time and she patterns my workout to my experience level. I am not self motivated when it comes to exercise. Sara is great and I see myself continuing the routines once we are done.

Personal Training

Nina F.

Apr 6, 2017

Sara provided me with weekly workout plans and offered suggestions on ways to improve my overall health. I had suffered from a neck injury which had previously hindered me from making the fitness progress I had been longing for. However, with the help of Sara she was able to help provide exercises that met my needs and at a pace that focused on slowly retraining my muscles through correct form.

Miranda H.

May 24, 2017

FAQs

What education and/or training do you have that relates to your work?
I have a B.S. exercise science, TRX level 1 certification, I am a certified personal trainer and HITT certification.
What types of customers have you worked with?
General population Military men and woman

Personal training

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