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Find a plyometric near Frisco, TX

Find a plyometric near Frisco, TX

62 near you

Find a plyometric near Frisco, TX

62 near you

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Top 10 plyometrics near Frisco, TX

Avatar for Five Diamond Fitness & Wellness(Video PT)
Avatar for Five Diamond Fitness & Wellness(Video PT)
7. Five Diamond Fitness & Wellness(Video PT)
Top Pro
Exceptional 5.0

(31)

Exceptional 5.0

(31)

In high demand
Offers remote services
  • 49 hires on Thumbtack
  • Serves Frisco, TX
Alix, has been an amazing instructor during my 8 weeks I've had with him. He is genuine and wants to see his clients reach their goals and surpass them. During one of our sessions, I became really discouraged (because I'm not patient with my body)and thought about dropping out of the program I was getting ready for. He could tell I was upset and we talked about how I was feeling and asked what he could do to help me in and out of the gym. He is very emphatic and personable. He customized my workouts specially to what my goals are and each session challenges my body. Whenever I feel like giving up on myself or think I'm not able to complete the exercise, he is always there motivating and encouraging me. I truly appreciate him because he's not in it just for the money, he DOES genuinely care. On the initial meeting, he will ask you what your goals are, current exercise regime, eating habits, etc. When you have your first official session, you will have to complete an initial assessment to measure your weight, body fat, what level you are exercise wise and take pictures of you. After 6 weeks, you will have to take the assessment again so you can see your progress. Also, we do not work out at a regular gym. He has a suite located inside of a office building. It has a waiting area that contains fruit and a water cooler and two rooms. One of the rooms contain the machines and the other is an open room for various exercises. Sometimes, you may workout in the parking lot outside. He also has motivating quotes and artwork throughout. My favorite is: Your Body Can Stand Almost Anything – It’s Your Mind You Have To Convince. Very Very True Statement. Overall, my experience has been great. He is not one of those instructors that yells and is intimidating, but he does have his ways of breaking your body down( in a good way), to where it's challenging your body and your mind.See more

$60

estimated cost

$60

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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