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I have gone through 7 weeks of wellness coaching and its truly a life changing experience. We've dug dip into self care by discussing healthy food options, breathing techniques, affirmations and learning to be comfortable being uncomfortable. I've thoroughly enjoyed my growth and look forward to implementing more action items within my daily practice.
Only one session in so far, but am grateful for finding such an insightful, patient, and knowledgeable fitness coach to help me build new healthy habits and routines to work towards high performance long term. Ralph is a unique and kind professor for a healthy, fit body.
Mike Groth is an amazing trainer. Not only does he help you reach your goal, but he teaches you knowledge that will help you continue a healthy lifestyle. He knows how to push you to work hard. I love working out with Mike.
I started attending training sessions with David Becker back in the late summer of 2014 after a friend of mine invited me to come check out the studio. To preface, I spent my full adolescence and young adulthood playing team sports, mostly soccer, so it was crucial to find a training platform that matched the high level of fitness and athleticism I was used to. The program David runs truly forces one to push themselves to the outer limits of personal growth and development both physically and mentally all while enjoying the process. My goals were simple from the beginning…Put on muscle mass and get strong. Easier said than done! However, if I haven’t convinced you that this is the ultimate training regiment, look at the results for yourself: Summer 2014 Height: 6’2” Weight: 153lbs Fall 2016 Height: 6’2” Weight 182lbs This isn’t rocket science. This is commitment. David is committed to his team. He is a truly phenomenal coach and trainer who, not only expects greatness from his team, but from his self as well. He is a “practice what you preach” kind of guy. David’s focus on fundamentals and form, as well as his desire to consistently drive and push goals, are what set his program above the competition. If you ARE ready to commit, set and follow goals, and make short-term sacrifices for long-term gains, then I would encourage you to reach out to David and get more details. We work hard, but we have a hell of a lot of fun doing it!
The process was simple and easy and the coach was really nice and personable making the whole experience worthwhile and something I will consider in the future. - Terence Bowles
In short, working with Tom quickly moved me from a place of frustration and depression to hope, confidence, and peace. I now have 2 successful businesses and have a sense of optimism for the future. All of this in a very short matter of time. When I came to Tom, I was a bit of a mess... I had just learned my business partner had taken almost of the company savings and then jumped on board with another company and there was nothing I could do about it. I was bewildered, frustrated, embarrassed, depressed, and a whole other range of emotions. I really didn't know what to do. I thought I was a lost cause and had no clue how I would recover from the financial turmoil I allowed my partner had put me into, and I also believed I would never be able to trust myself again. I reached out to Tom uncertain of what he could offer aside from liking the energy he appeared to have. To be honest, I was a little nervous at first that this would be another investment that turned out not good. I was most concerned this would be a pump up session that wouldn't actually get me out from where I was at for any long length of time (I have seen many a coaches in the past who seemed to not offer any actual methods of help aside from asking about family relationships, my past, my diet, my sleep pattern... and may other things that--while possibly helpful--never seemed directly related to why I showed up) My first session with Tom, he helped me forgive myself, accept my situation and then we developed a plan to get me on my feet. He operated with my needs in mind, and within a week or so, I had a new business and my first client. Over the past few years, I schedule sessions with Tom as needed whether for business, relationship, or general life help. And he does! The best part is it's quick results compared to a lot of other programs I have been through and I always know I can trust that Tom is operating in my best interest, which is not an easy quality to find. He has been great with helping with anxiety, sleep issues, and even a few odd phobias that I thought I'd just be stuck with the rest of my life... Thanks again Tom. I encourage anyone seriously considering a coach to at least have an intro session with him and I'm sure you'll notice a lot of what I did and what I've come to truly appreciate about him.
Angela is great. She is teaching myself and my significant other how to communicate better and really boil down to what's going on in our relationship. We have been using what she has recommended and we are feeling successful. During our meetings she has always been open minded and full of great advice. She doesn't hesitate to ask questions that need to be asked. Scheduling is super easy and the location is nice and very accessible. Highly recommended for individual or couples coaching.
Carole is an exceptional personal trainer and wellness coach. Her holistic approach to training her clients is quite unique. She listens to her client's concerns and crafts a customized program that addresses those needs. The variety Carole brings to training is really refreshing as you never get bored doing the same thing over and over again. I love how kind, compassionate and, best of all, non-judgmental she is. It's like a teacher-student relationship with her where she gets satisfaction out of seeing you succeed. "Highly recommend" is an understatement... I ONLY recommend Carole!
Lora offered a group life coaching session for women. I discovered some areas in my life that hindered me to move forward. Being a part of the group coaching session allowed me to connect with other women from all walks of life. I'm so thankful and I'm glad I made the first step by investing in myself. I recognized that my worth is already established regardless of my past.
Casey was my MFT intern for several years ending in the summer of 2015, when she moved to Texas. She was one of the very best interns I had in nearly forty years of practice as a licensed psychologist. Casey Rangel is highly empathic, insightful, easy to connect with, appropriately self disclosing, and very engaging with clients. She was a pleasure to supervise because of her openness and nondefensive style. I recommend her for any mental health or coaching type of position with absolutely no reservations!
Nancy Philpott has a huge heart, with an deep authentic level of caring for her clients. Always there with laser coaching, a sympathetic compassionate style and the best "tough Love" approach I've ever experienced. 5 Stars !
Daniel is one of my favorite coaches I have worked with during my fitness journey. He helped me target my weaknesses and develop my strengths. I'm a better athlete because of the time I spent training with him.
Clint has helped me get back in shape after being out the military for over 10 years! He's highly motivated and always willing to help you out. I haven't seen any other trainer that cares about a person living a healthy lifestyle as much as he does. His workouts are designed to make you succeed and just when you feel you can't do no more...his personality will get you through! I highly recommend Clint as a personal trainer!! There is no other quite like him in the area!!
Many people say that they want to see you win but Satomi really displays it. I have never worked with anyone as patient, professional and committed as she is. Satomi is not only my coach for life, she is very much my friend. I've been working (and growing) with her since 2016. I would definitely recommend her to anyone who is looking to really go to the next level in life and business.
Darrel's got hardcore consulting experience, career coaching, and instruction in business strategy for the intellectually curious! Darrel prepares you for the toughest challenges in the workplace! You can be sure you'll be able to take a longhorn by the horns! Any time! Darrel has over thirty years experience as an executive trainer, coach, consultant, and speaker for small to mega sized executive groups. No one narrows it down better than Darrel with a current and effective approach to the peskiest of aspects in job searching, hiring, operations, and project challenges that emerge in today's agile and constantly changing business environment. ~ Irma, Franchise Owner at www.foreverfitusa.flp.com and eager Learner from Darrel's seminars.
I am poly and kink friendly therapist who is passionate about the LGBTQ community. I also do transgender assessment letters.
If you're wanting to make a lifestyle change, for a better healthier you, look no further! Whether you're looking to lose weight, lean and tone, or want nutritional advice, Sophia's Training is just for you! Health and wellness are big passions of mine. I work with people who are willing and truly wanting to make a change in their lives, and I coach their body, mind, and spirit to do so. I underwent my transformation close to 2 years ago. I started out as a scrawny, unhealthy girl entering college with no path. Working as an athletic trainer in college, I began to work out and fell in love with it. I promised myself that I would pass on my knowledge and love for it, and that's what I aim to do! I graduated with a degree in kinesiology and received my personal training certification shortly after through the National Academy of Sport Medicine. I work full-time as a chiropractic assistant but am excited to hit the ground running with my personal training business!
I have over 3000 hours of one on one coaching experience. I have taught over 1000 students in a classroom environment. I studied under one of the world's leading edge experts on relationship and intimacy for the last 8.5 years. Because my teacher is a woman, I also believe I received an entire second education during that time period, learning about the language of the feminine in a way that most men are never even introduced to. My primary areas of expertise are man/woman dynamics and relationship dynamics. In addition to all of this, what sets me apart from other coaches is I work with clients long term, to create deep, lasting, sustainable change in areas of their lives that tend to feel the most stuck and repetitive. Together we illuminate the identity structures and conditioning that is running your life from your unconscious, then we work together to deconstruct it and most importantly, we create new purpose for that power, redirecting it through new, effective identity structures, empowering greater fulfillment, connection and happiness. Finally, through this process, you learn enough about how to identify conditioning and identity structures that are no longer serving you and deconstruct and repurpose them on your own, so that you can confidently move forward in your life knowing you are creating a life from a foundation of freedom and choice.
I’ve served over 1,000 teens and their families, and I bring a diverse set of skills to my coaching. My work is founded on social and emotional awareness, restorative, conscious parenting, and mindfulness.