RSM Health and Fitness

I’m a certified personal trainer and health coach with 4 years in business, focused on helping you reach your health and fitness goals in a way that works for your body, lifestyle, and experience level. Whether you’re just starting out or looking to take your training to the next level, I’ll design a customized program based on your specific needs and preferences. I’m also a longtime basketball player and kickboxing coach, offering private skills training for those sports. I’m fully mobile and can come to you, and I also have access to both private and public gyms for added flexibility. If you’re ready to make real, sustainable progress, let’s talk about your goals and build a plan together.