RSM Health and Fitness
Goals
It’s free, with no obligation to book
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About
PERSONAL TRAINER | FAT LOSS • STRENGTH • KICKBOXING • BASKETBALL
Certified Personal Trainer & Health Coach helping clients build strength, lose fat, improve conditioning, and enhance overall athletic performance.
I combine strength training, kickboxing-based conditioning, basketball skill development, and nutrition/accountability coaching into customized programs designed to deliver real, sustainable results.
Whether your goal is weight loss, muscle gain, improved fitness, basketball performance, or overall confidence, I’ll build a plan tailored to your goals, fitness level, and schedule.
Overview
Serves Houston, TX
Background checked
1 employee
4 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, and Zelle.
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, value, and responsiveness.
5.0
3 reviews
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Julian A.
Jul 22, 2026
I travel often for work but Raphael has trained me for 5 years on and off when I am in town. He is extremely knowledgeable and has advised me in areas beyond general fitness that have really optimized my health.
Highly recommend to anyone whether they are at the beginning of their health journey or seasoned fitness vets looking to level up their game.
Highly recommend to anyone whether they are at the beginning of their health journey or seasoned fitness vets looking to level up their game.
Bob D.
Aug 10, 2026
I’m in my 70s and Raphael has helped me to get stronger and more flexible. He also helped to get over a knee problem I had for a very long time. I had pain in my knee and had to wear a support brace from CVS when I walked.I could not completely bend or straighten my knee. I was working with a physical therapist and sports massage guy but progress was very slow. Raphael gave me exercises no one else had given me and my knee started getting better. He is very knowledgeable and his ideas are practical. He also makes working out a lot of fun.
Ejaia S.
Jul 23, 2026
It was an absolute thrill and pleasant health and fitness experience solely because Ralph was just an excellent teach! Definitely going to schedule more time to learn from him. Totally recommended
Credentials
Background Check
Raphael Shereda-Mckenna