Bayou City Fitness
Bayou City Fitness

Bayou City Fitness

Offers remote services
Offers remote services
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Introduction: Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. Brady has been named one of Houston's best fitness trainers by the Houston Chronicle. He was also recently named one of the Houston area's Top 3 Health Coaches by Thumbtack Professional Services. Since starting his services in 2006, Brady has taken an integrative approach to wellness. His innovative techniques and positive customer reviews prompted Bark professional services to name him one of Shady Acres' top personal trainers. Brady prides himself in providing his clients customized training and teaching them to make healthy choices in their day-to-day lives. His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart. Brady enjoys working with clients of all ages and levels of physical condition. The current and former clients include those with chronic conditions, patients undergoing rehabilitation for an injury, pregnant women, fitness competitors and cancer survivors. He is especially passionate about his work with cancer survivors, having conquered the disease himself several years ago. Many Houstonians of note have entrusted their health and fitness needs to Brady. This includes several doctors, trial lawyers and a recipient of the Nobel prize. He was also a consultant to and trained the creator of the Kanthaka fitness app. Brady has had the opportunity to complete a supervised internship with a local exercise physiologist and been a long time workout partner to a professional bodybuilder/multiple time Olympia competitor. Brady is an honors graduate of the University of Houston, where he obtained a Bachelor of Science in Kinesiology and Health. The studio is conveniently located in the heights area. Mobile service can also be provided to the clients home or apartment. Remote training via Skype is also available. Brady is qualified and has experience in the following: - Weight loss - Muscle building/tone - Addressing muscle imbalance - Working with special populations - Providing fitness routines and protocols - Addressing postural issues - Working with chronic conditions - Alleviating injury - Providing stretching routines - Muscle release through foam rolling - Balance training - Core training - TRX training - Bosu training - Medicine ball and stability ball training - Yoga wall training - Kettle-bell training - Fitness competitions - Sport-specific training - Providing sport/activity and nutrition consulting
Overview

Hired 26 times

Serves Houston, TX

Background checked

1 employee

15 years in business

Payment methods

Cash, Credit card, Square cash app, Zelle

Social media

Facebook

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

14 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

21 reviews

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Read reviews that mention:


Jenifer b.

Personal Training

I’m not one to leave reviews, but feel I should as Brady truly deserves 5 stars! Brady’s workouts are perfect for what I’m trying to accomplish. Brady took the time to find out what I was trying to accomplish and developed a plan for me to meet my goals. He’s very knowledgeable and makes sure you understand and complete the exercises in correct form. Each workout is different and you leave with a full body workout. I highly recommend Brady Roberts!
Jul 24, 2021
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Verified
Ellmean w.

Personal Training

Great trainer is very attentive to what u need .. Great at talking and working me and my girl suggest him to more people.. Keep up good work Brady ..
Jun 10, 2021
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Verified
Maurice H.

Personal Training

I am a senior, obese man with extreme mobility issues (balance, etc). I knew I wanted to commit myself to getting my mobility back to whattever degree possible, but knew I would need the help from a trainer who was experienced with these types of issues. I did intensive research and found Brady. Brady provided me with a number of references that I contacted -- all of them gave Brady glowing recommendations and how much he had helped them to achieve their goals. After hearing these reviews and knowing that my road to achieve my goals would take some time, I began my work with Brady. immediately. In 4 months I have seen a dramatic improvement in some of my functional abilities like being able to get out of a lower level chair, or being able to bend over to pick something up I dropped... these may seem like small changes, but for me they are monumental. I am impressed with Brady's knowledge and trust his guidance to help me get where I want to be. I highly recommend him if you are considering working with a trainer.
Sep 13, 2018
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Verified
Mary K.

Personal Training

A very good first session. Brady didn't push me too hard, but I know what I need to work on. I feel motivated, and that's what I need most.
Mar 15, 2018
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Verified
Jacob W.

I'm a 27 year old male and have been pretty athletic/in shape most of my life. I trained with Brady for 4 months with the goal to be competition ready at the end of that 4 months. I lost over 20 lbs/8% bf, and gained muscles I have never seen before. It's been years since I've seen my abs that developed and now I never want to wear clothes. Went from a 34" waist down to a 28-29". Even on days I didn't feel like training, he pushed me through some intense workouts. Helped me get my diet on track, coached me through workouts when I was out of town travelling, and was always very responsive whenever I had a question outside of the gym. Brady helped transform my life and my mindset. If I could, I would train with Brady forever.
Jan 8, 2018
Credentials
Background Check

Brady Roberts

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I have three options for Pricing: 1. Heights Studio facility (77008) 2. Mobile service to your location 3. Remote training via Skype All my prices are upfront and I don't have a complicated price structure. Please contact me for details.

  • What is your typical process for working with a new customer?

    We have a phone or in person consult and discuss the potential clients needs. We then proceed from there if we determine my services are a good fit for the customer.

  • What education and/or training do you have that relates to your work?

    I regularly do courses to stay accredited as a trainer and have a 4 year college degree in exercise science as well as being CPR certified.

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