FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer different types of services such as personal training, aqua training and rehabilitation, as well as stress boxing and group workouts. Pricing would depend on the type of program you'd like to be in.
- What is your typical process for working with a new customer?
Day one we begin the program with a comprehensive Evaluation process. This Evaluation includes checking your vitals, i.e. blood pressure and heart rate, testing your strength, assessing your body composition, and getting tape measurements – all to establish a baseline. To make sure you stay on track, we will continue to check these measurements throughout the program. This type of focused accountability helps us keep track of your progress and adjust the fitness plan if necessary. The Body Master's exercise programs are designed to boost your metabolism, help you effectively burn fat Calories, and get you into great shape in record time! You see, there is a difference between training to burn overall calories and burning FAT CALORIES, I will teach you about this when you come in for your analysis.
- What education and/or training do you have that relates to your work?
I sought out the necessary education, developed my skills and set out to create a place where I could remove as many of the negatives I typically found in health clubs as possible and help others with their personal training. That, however, was not enough. I also wanted to create a positive, stress-free environment for me and my clients. I’m proud to say that Body Master Fitness Studio is that environment. These days, I am even more fervent about reading and studying everything I can get my hands on. I continue to strive to provide my clients the best possible training and advice I can basing it on the most current, credible information available. I utilize whatever techniques and modalities are necessary to help my clients accomplish their goals. These include losing weight, gaining strength, improving their diet, increasing their speed and a host of others. I am keen on safety, and I have specialized in designing programs that further my clients’ abilities to rehabilitate from injuries.