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Houston Track And Field Trainers

Browse these track and field training with great ratings from Thumbtack customers in Houston.

Total Body Fitness
4.9
from 93 reviews
  • 8 years in business
  • 206 hires on Thumbtack
Michelle P.
Verified review

We worked on personal training for weight loss.

Top Pro
Trainin4Life Fitness
5.0
from 50 reviews
  • 17 years in business
  • 131 hires on Thumbtack
  • Top Pro on Thumbtack
Uwem O.
Verified review

Superb trainer! Within two weeks of training, I could run a mile without struggling. He knows his stuff, will definitely recommend him to my friends.

Top Pro
Jose Flores CPT, FNS, CES
5.0
from 44 reviews
  • 12 years in business
  • 83 hires on Thumbtack
  • Top Pro on Thumbtack
Abdulrahman A.
Verified review

Mr. Flores is perfect trainer. i have been training with him for five months .He does takes care of every person A to Z. He also gives different exercises so the body do not get use to it. He also helps with the Nutritional system which is the most important part in the fitness field

  • 19 years in business
  • 138 hires on Thumbtack
Kris C.
Verified review

Training with Ricky increased my overall fitness level and helped to incorporate regular fitness as a "habit" into my schedule. During our training course I lost approximately 30 pounds from training 3 times per week consistently. For the first time in my life I saw the benefits of strength training as well as cardio workouts. I've always been aware of healthy eating and fitness (ie. cardio), however, strength training with Ricky has giving me the confidence and the skills to go to the gym to and do my routine knowing I am benefiting instead of spinning my wheels. I am proud of my results and lifestyle change and I feel great as a result. Kris C. Flight Attendant

Caveman Fitness
5.0
from 26 reviews
  • 4 years in business
  • 38 hires on Thumbtack
Francisco P.
Verified review

I highly recommend Akshay for a personal trainer. He is flexible and always willing to work with my schedule. At the end of a challenging day at work, my training sessions with Akshay are a great mental and physical relief and he somehow manages to pull energy out of me so I make it through the session. Akshay is professional, fun to work with, and has an easy to get along with personality. Another note worthy attribute is he is well-educated and is happy explain the nerdy physiological science that goes along with the training. As a former science major myslef, nerdy explanations are welcome. In fact, one might argue the nerdier the explanation the better. In my opinion, it installs confidence that he really knows what he’s talking about and goes without saying it’s refreshing to see someone passionate about fitness. Nerd on man, nerd on. -Francisco

Top Pro
Intensity Fitness
5.0
from 21 reviews
  • 5 years in business
  • 26 hires on Thumbtack
  • Top Pro on Thumbtack
Jay E.
Verified review

Sid is one the best fitness and training instructors I ever worked with. His experience in MMA, personal gym & health methods are perfect for anyone wanting to take their training to the next level. I highly recommend him to anyone wanting to improve their fitness & way of life.

Bayou City Fitness
5.0
from 18 reviews
  • 12 years in business
  • 21 hires on Thumbtack
Jacob W.
Verified review

I'm a 27 year old male and have been pretty athletic/in shape most of my life. I trained with Brady for 4 months with the goal to be competition ready at the end of that 4 months. I lost over 20 lbs/8% bf, and gained muscles I have never seen before. It's been years since I've seen my abs that developed and now I never want to wear clothes. Went from a 34" waist down to a 28-29". Even on days I didn't feel like training, he pushed me through some intense workouts. Helped me get my diet on track, coached me through workouts when I was out of town travelling, and was always very responsive whenever I had a question outside of the gym. Brady helped transform my life and my mindset. If I could, I would train with Brady forever.

Bandit Bodies
5.0
from 17 reviews
  • 3 years in business
  • 36 hires on Thumbtack
Kyle T.
Verified review

Alex is hands down the most knowledgeable and enthusiastic personal trainer I've ever dealt with. He will get you to where you want to be without a doubt. Wether it's agility/speed training for sports, losing weight, or putting on muscle he is the guy to go to for training and nutrition. He won't just stick you on some machine in the gym like most personal trainers do and tell you how many sets to do. Wether you're new to working out or have been doing it for years you'll find his approach to working out truly enjoyable. He's able to make you enjoy being in the gym and look forward to going back for more. He will take the time to show you functional workouts that you didn't even know existed and are much more fun than the regular machines or free weights everyone is used to. He will also take the time to explain/demonstrate the way to do all the workouts and critique your form so you're practicing the right technique. You can expected nothing but the best from him, and he will expected the same for you.

meadowsfit
4.8
from 17 reviews
  • 3 years in business
  • 27 hires on Thumbtack
Ryan B.
Verified review

He did a great job with the training. His training was patient and made specifically for my needs. I appreciate the time and effort made to better my health and athletic ability.

Banks Physique
5.0
from 15 reviews
  • 6 years in business
  • 39 hires on Thumbtack
Amber S.
Verified review

Training with Mr. Banks has been awesome so far.... I have been training with for a little over 6 months now and have dropped over 50 pounds with the help of understand nutrition and planning/ or setting small goals to be accomplished and of course training. I think forward to completing my goal weight and maintaining it with the help of one of the best trainer in the Houston area... I highly suggest you check him out.!!!!

Top Pro
  • 4 years in business
  • 21 hires on Thumbtack
  • Top Pro on Thumbtack
Roxanne G.
Verified review

Zein is an incredible trainer! Her first priority is you - helping you reach your goals injury free. She is motivating, encouraging, dependable and well educated in her field. Zein is the trainer you want to cross the finish line with! If you’ve been disappointed in the past with trainers who lack personal attention or train you on cookie-cutter routines, kiss them all goodbye. Zein is your girl! Good luck getting a spot on her schedule!

  • 6 years in business
  • 8 hires on Thumbtack
Malissa C.
Verified review

Alan is my motivation .. He helped me achieve being the best I could be and doing my first competition in 2015 at the age of 45 now I am training with him for my second one for this June. Let him make your fitness dreams come true 👍💪💪

  • 5 years in business
  • 29 hires on Thumbtack
Ana L.
Verified review

I worked with Brian for 3 months this summer to prep for an abdominal surgery that I underwent in October. I truly thank and credit him and his workouts fully for my speedy and painless recovery. I had taken a crossfit class the month prior and didn't like it as much because it felt impersonal. Brian tailored the workouts to my needs. He was very understanding about my struggles and within a couple of weeks had me pushing further than I ever imagined. He helped me gain a better understanding of why I needed to do the workouts in certain ways to obtain better results. I am still by no means fit or where I need to be, but I am working out harder thanks to the foundation Brian gave me. I credit him for my strength and willingness to keep pushing harder with every workout. He passion for a healthy lifestyle is so motivating it sticks with you long after you complete your training with him.

ZERO Training Center
5.0
from 11 reviews
  • 3 years in business
  • 19 hires on Thumbtack
Brandy H.
Verified review

A facility for personal training only. Its not a gym filled with a crowd of people. So far everything has been excellent!!

Bodies by Bush
5.0
from 10 reviews
  • 19 years in business
  • 2 hires on Thumbtack
Fez R.
Verified review

Been training with him for years. Best trainer ever. He knows what he is doing and not just that, he also has a lot of knowledge in the field of body building. He trains me and other client very hard every week and the results that I got on my body are great. Most importantly, HE ENJOYS HIS JOB AND LOVES WHAT HE DOES. I would highly recommend Darryl Bush to anyone.

  • 2 years in business
  • 12 hires on Thumbtack
Jeanette G.
Verified review

When I first spoke to Festus he put me at ease by asking questions that incorporated not only my physical health but also inquiring about me as a person. This gave me the faith to overcome some of my fears of starting to work out in the gym again. He has laid out a comprehensive strength training program that includes exercises that cover my core and balance; along with strategies to work with my challenges. Festize is an excellent communicator and listener and has put me at ease about accomplishing my goals and given me concise instruction as to how to put these instructions into action. I highly recommend Festus as a personal trainer that not only can work with all types of physical challenges, but more importantly has a terrific attitude, helps me challenge my fears, and a wonderful spirit.

Karen Fit Training
5.0
from 6 reviews
  • 1 hire on Thumbtack
Brittney C.
Verified review

Wow! That would have to be the first thing that comes to mind when referencing Karen Morgan. I’ve been seeing Karen for personal training for three months now. I am coming to physical fitness with a handful of strikes against me; The biggest being anxiety while working out in a public setting. Karen was not daunted by my challenges and refused to let me be daunted either! She tailors the workouts for every session to increase my confidence and physical levels but still always mindful of my anxiety. I may walk in grumpy from a bad day but I always leave happy and exhausted. I highly recommend her!

CSpec Fitness
5.0
from 4 reviews
  • 2 years in business
Konstantinos S.
Verified review

CSpec Fitness helped me break through my plateau that I had for months now through his strength and conditioning program. He was extremely helpful in getting my nutrition and workouts on track as well as assisting me with proper form. Would definitely recommend to anyone looking for real results if you're willing to put in hard work.

MA 1 Fitness
5.0
from 3 reviews
    Ashley J.
    Verified review

    Thank you Jonathan for motivating me to get back fit! Always Fun challenging mystery workouts got me ready the week!! If I can get through intense training, I can get through any difficult situation in life! #MindSet #BePositive #MindBodySoul 💪 #LouisianaChic

    MH Fitness
    5.0
    from 2 reviews
    • 1 hire on Thumbtack
    Mario B.
    Verified review

    Mitch was an awesome trainer. He kept me on track and was very knowledgable about each and every exercise he had me do. I had a previous shoulder injury that he kept in mind throughout our sessions. It was easy to keep coming back as he was very fun to work with. I would recommend him to anyone looking for a personal trainer.

    Lucy O.
    Verified review

    I've had the pleasure of working with Seena for about 4 months now. He is extremely knowledgeable in the field of Personal Training. He is professional and truly vested in his clients goals. I have real results from the weight training and meal plans he offers. I definitely recommend him for any and all age groups or physical ability. Private one on one training in a brand new Gym is service at its best.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    Is kickboxing hard?

    Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

    • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
    • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
    • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
    • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
    • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
    • Front kick: A kick delivered straight on while you are facing your opponent.
    • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

    What should you wear to kickboxing?

    What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

    Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

    What is a boot camp class?

    Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

    Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

    What do you need for kickboxing?

    What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

    How much is a boot camp?

    The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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