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Browse these cardio kickboxing trainers with great ratings from Thumbtack customers in Irving.
I started with Adam four years ago, not having worked out in a veryong time. My level of fitness was close to zero. He personalized a training program for me which included weights, cardio and diet. I lost 60 pounds my first year with him. My second year saw me run my first half marathon....this is from someone who had never previously run. There were days when I just couldn't get motivated. Adam was extremely empathetic yet wouldn't let me quit. Over four years, we rarely missed a session and my life is immeasurably better because of it. I can't recommend Adam highly enough. Adam is courteous, prompt and dedicated and knows how to get results.
I have been going to Frannie for over 2 years now and Frannie customizes programs based on overall health, existing health conditions and the goals of her clients. She also provides advice on how to complement weight training with cardio and diet/nutrition. Highly recommend!!
Three sessions so far and a great experience. Good mix of cardio, core, and weight training. Easy to work with.
I had a WONDERFUL time training with Lori! She is a FANTASTIC trainer and really cares about her clients! She knows how to customize each training class to cater to your different needs/abilities, and she pushes you to achieve new workouts that you did not think was even possible for your body! She focuses on every aspect of a healthy lifestyle - nutrition, cardio, weight training, etc. - so her training/advice leaves you feeling completely satisfied and positive about everything! You will also be blown away by her wonderful encouragement and positivity - she is always there when you have questions or are doubting yourself. She's a great trainer as well as a GREAT motivator! I always felt very comfortable and was never intimidated working with her, and I would GLADLY recommend her to anyone and everyone.
I want to let each of you know what my experience has been with Dan. I turn 59 this year and I have worked out with a number of trainers over the years. I call them counters because thats all they did for me. They counted and I did all the work no results! Then I met Dan in January of this year. I did the genetics testing as he recommended. Once I received the results he explained to me what the results meant and what I needed to do to get in better shape. From nutrition and cardio to weight training, he has guided me along the way. We started training three days a week. He taught me how to box as a cardio routine. Never thought I would get it, but with his patience and guidance I am now boxing and loving it GREAT CARDIO!!! Weight training has been amazing! I have never seen results like this before!! His knowledge and understanding of the human body through nutrition and weight training is the most valuable information I have ever received. Thank you Dan for changing my body and life! Robert H.
I hadn’t lifted weights in a long time. Shaun challenged me with a work out regimen that helped me start off light and build up to heavy weights, while providing cardio. I’ve never liked working out much and found it hard to stick to a work out program. The 100 rep challenge changed that for me. I’ve been doing it for over a year. Not only did I enjoy the challenge but seeing the results really fired me up. It provided the strength training and cardio I needed. I’m 33 years old and lifting more now than I ever did. Shaun was eager to suggest different lifts to accommodate the equipment that wasn’t available to me. Shaun is truly dedicated to fitness and willing to go out of his way to help out. Whether your just getting started or just looking for a new challenge, Shaun’s your man. Sean Harris
If you are serious about making changes - Janelle is the trainer for you! Her knowledge of fitness, muscles - the science of and what they are supposed to do and how you are supposed to be using them...is unsurpassed. She has this intuitive sense to be able to look at you and immediately know what muscle groups aren't working properly for you and are your weaknesses. She is serious about what she does and she doesn't put up with excuses. Don't let her rough exterior fool you though - you show her you're giving it your all, and she'll dive right in giving you her all. I love her workouts and how she sets them up with short bursts of cardio after sets of weights. I really like the compound exercise techniques. She has also been fantastic helping me through rehab training exercises for an injury sustained years ago that I had accommodated all these years by using my body wrong. I am so glad to finally be fixing this and still get a workout. Janelle was born to be in fitness - its in her blood. As a client, sensing that makes all the difference in the world in the type of focus and attention you get in your trainer.
Great service, my back and biceps have noticeable gains. My cardio has also improved. I feel healthy overall.
I've been working out with Jonas for several months now and have really enjoyed it. Prior to this, I'd just done cardio and never really seen my body change much except for dieting. Obviously dieting is still important, but the training I'm getting has really firmed me up and made me look better than diet alone can. As a beginner at weights, Jonas was great at not pushing me so hard I was scared off, but still challenges me months later. He's always been professional and works with me to make sure our appointment times work.
I have been training with Trey for almost 4 years. He has been very attentive and ensures I get a mix of cardio and strength training. He is extremely knowledgeable. He varies the workouts to ensure I maximize my sessions. I highly recommend him !
I have had so many different trainers in my lifetime and I was on the LSU swim team for four years working with professional coaches daily. Vedo is by far my favorite trainer to work with. He knows how to push my body in a safe but challenging way to get me the results I want and now have. You can tell he truly has a passion for fitness and loves to share that with all of his clients. Since he owns and operates his own gym, there are some many perks having him as my trainer. I get unlimited access to all of his high energy cardio classes and strength classes FOR FREE, allowing me to hit my goals twice as fast and for half the price! His facility is super clean and filled with top of the line equipment. His heart rate monitoring system is top of the line technology and shows me how many calories I am burning during the workout and how hard I am actually pushing myself. He offered my one free session back in the day and took him up on it. 1 year later I am in the best shape of my life, even after having three kids.
Faryn was my trainer for over a year and a half. Following her nutrition and exercise instructions, I lost over 50 pounds and became a much healthier person. Faryns commitment to her profession is obvious by the intense interest she takes in her clients health and progress and by the detail with which she approaches every exercise, whether its weight training, cardio, stretching or running. She is extremely knowledgeable about training and is continually educating herself on training exercises and techniques.
Being in my mid 40âs I was having a lot of problems with lower back pain. Which was impacting my daily activities and my sleep. Despite doing the rounds with muscle relaxers and Chiropractors which only seemed to offer temporarily relief. I decided to get a personal trainer. Then I found Harrison. Harrison and I have been working out together for a little over three months, three times a week and I am already seeing positive results. Harrison has been working with me to tighten my core and to improve my overall fitness through cardio, weight training and lots and lots of stretching. As a result I am happy to report my lower back no longer gives me the trouble it once did and I am now sleeping much better at night. Harrison is a great trainer, hardworking, attentive to your goals. He is also not one of those trainers just looking to collect a pay check, you can really see helping people is his passion. With Harrison you work hard but you also get a trainer that really cares about his clients and genuinely wants to see them succeed. Harrison is also a good guy to boot. I highly recommend him.ï
I love boxing with Tristan! It is a great way to build up my cardio and strength. He is always changing up the workout and he keeps it fresh. Highly recommend!
I have trained for the past 20 years at different gyms and with different trainers. I have been training with Willie now for the past 6 years, and he is by far the best trainer I have had. He is very knowledgable and knows how to get the results his clients are wanting. I am very happy with my physical shape and cardio endurance after training under him. He makes a commitment to his clients and makes sure they meet their goals by using a variety of training methods best suited for that person. His enthusiasm is a great motivating tool also. If you want results, call Willie!
I've enjoyed and been really challenged by the exercise classes, nutrition training and fitness assessments provided with my membership to TeamFit Fort Worth. The classes are small and available at multiple times per day. I've been able to choose times over a week (Monday-Saturday) that fit my schedule. And, the classes themselves have a combination of cardio, strengthening and conditioning that can be tailored to everyone needs. Also, they change every day so it's not the same set of exercises from day to day and week to week. I like the instructors - Brenna and Dennis - because they urge me on to work harder and they act like mini-cheerleaders to keep us going. What I especially like is that classes are like team sessions and the people I exercise with also encourage me to come back and exercise with them multiple times a week. I've done a lot of exercises on my own in the past and I find myself doing the same set of exercises over and over - 35 minutes on the elliptical, 2 different arm exercises and 1 abs exercises. Not only did this not challenge me over time, but I got bored and just quit going. I also never challenged myself to do more. And, no one was really there to do it with. Also, the nutritional counseling is also a bonus because I'm now learning to package meals up so that I can have premade, healthy meals ready to eat rather than giving up and getting fast food or eating junk for a meal. I'm just starting (been doing this for a month) and I'm still excited with the experience. I'm ready to keep going!
I have been training with Whitney Welch for several months and have had incredible results. I feel stronger and continue to grow stronger day after day. Whitney demonstrates exercises for you and makes sure you have your form down to prevent injury. She encourages you to push yourself, but is never intimidating. Whitney has guided me through weight training, cardio, stability, and nutrition. Anytime I have a question, I can message her, and she responds thoroughly and promptly. You will never feel like she is just training you to make a living. She is just as enthusiastic about you reaching your goals as you are. If you are looking for a challenging trainer who will push to do your hardest while she's with you and give you the knowledge and encouragement to push yourself when she's not, then Whitney Welch is the trainer for you.
Overall, I wanted to lean out and add more muscle to my body. When I started I was slightly overweight with very little strength training experience. Since I've started training with Chito I've lost a total of 50 lbs and have gotten my body fat percentage down to 10.4%. I owe all this to him. He showed me how to properly train my muscles, muscle confusion, cardio input and more. I would highly recommend Chito to anyone.
My experience has been excellent! The workouts that I signed up for are one hour each and the combination of upper and lower body exercises have given me greater definition as well as muscle tone within a shorter amount of time. It is the first time that I have hired a trainer and truly seen results. Each workout is custom to my needs and at a pace that I feel comfortable. Definitely worth the time and investment!
My trainer, Fred Douglas, is one of the most experienced, committed, and encouraged trainer at War Room Fitness. Fred is focused on helping me achieve my goals and makes every session challenging. I enjoy his one and one session along with outdoor group exercise. My fitness has increased and improvements in my ability to complete more core exercises, lift progressively heavier weights, and gain more strength in cardio endurance. I would highly recommend Fred as your personal trainer if you want to achieve your fitness and health goals. Megan Grand Prairie, TX 75051
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This is the last kickboxing workout you will ever need! Kickboxing is great for fitness, self-defense, cardio fitness and muscle toning. No other workout burns more fat and more calories or builds and tones muscle as well. It's truly the best fat-burning exercise.