Laurie Graves Fitness
About this pro
Laurie is an excellent, hands on Personal Trainer. She cares about you and your fitness goals. As well as your mental, spirtual and nutrional needs.Jan 2, 2016
I am very thankful to be under a teacher who teaches us to control our thoughts and actions. To fight in the spiritual realm . To recognize Gods voice from the Devils . It's a life growing experience . Thank you Lori I Jnow I have been tried and tested through this holiday season and know your truths you shared have made a huge difference through it allDec 29, 2015
Laurie teaches, encourages, and supports the group in every way possible. Focusing on the whole self - body, soul and spirit- brings healing on many levels! This is not just a job for Laurie or just what she's passionate about, it's her purpose in life-to make a difference in people's lives. She does it with compassion for others, with strength AND gentleness!Dec 28, 2015
Laurie is an amazing teacher and coach! Her past experience with being overweight and depressed herself, are both inspirational and motivating. Laurie's wealth of knowledge about the components of getting healthy physically, emotionally, and spiritually, make her an extremely well-rounded and qualified coach, teacher and encourager. I give Laurie my highest endorsement! I look forward to the next opportunity to work with Laurie again.Dec 28, 2015
I have attended several groups classes with Laurie and would do so again. I learned how to take care of myself, physically, mentally and spiritually. It has been nearly four years since my first class and my entire family now eats healthier and we all are in regular exercise routines because Laurie taught me how to make lasting lifestyle changes. Highly recommend any program Laurie offers!Dec 28, 2015
Photos and Videos
- What is your typical process for working with a new customer?The first step in a client intake meeting where I will interview you and you will interview me to see if we will be a good fit. I will assess your health through NASM questioner forms and a series of health questions.
- How did you get started doing this type of work?I lost 90 pounds and have kept it off for 12 years. So many people asked me how I did it that I decided to get the most difficult certification available to personal trainers and began helping others get healthy as well.
- What types of customers have you worked with?I provide Personal Training services, offer FIT Camps, Group Fitness Classes, Wellness Classes, Pantry Makeovers, Grocery Shopping Tours and General Nutrition and Cooking Classes. I don't just want to brag about fat people I make skinny, I want to help unhealthy people find wellness, confidence and the tools they need for long term weight loss so they can feel sucessful to go out and fulfill their passion!