1. No results to show.

Holmes Health & Fitness

Contact for price

Goals
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
My work stands out because I am a very energetic, self-motivated individual. My interpersonal skill are awesome, I've worked out my entire life, and as a high school teacher, the ability to teach and transfer my knowledge to other individuals are better than most. What I love most about my job is helping others improve their health.
Overview

Hired 8 times

2 employees

11 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

Ask this pro about their preferred payment method.

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews
Excellent 4.9

8 reviews

5

88%

4

12%

3

0%

2

0%

1

0%

Read reviews that mention:


pro avatar
Reshaunda B.

Oct 30, 2015

Hired on Thumbtack

Gerald is truly a great trainer! He believes in working with a person physically and mentally. I enjoy how he coaches and motivates you to push harder! Wonderful personality. I never got bored! Look forward to working with you again!
Personal Training
pro avatar
Myniya S.

May 21, 2015

I have been trained by coach Holmes for quite some time now. And I must say he do a great and focusing on the getting u the results u are looking for. He also work on the little things like stretching making sure your warm for the work out cool down and teaching u different techniques u can do out side of working with him. Working with coach Holmes increase my bench by 35%. He's a great motovator. I highly recommend him. Not to mention he's very reasonable priced. You definitely get more for your money. If your looking for a great trainer and reasonably priced coach Holmes is the guy
pro avatar
Kordarien M.

May 22, 2015

Gerald Holmes is a wonderful trainer. He can do everything literally he will do the workout with you and motivate you as well. Gerald Holmes is the real deal,he also shows what muscles you are working and how to increase your muscle mass.Overall it was one of the best workouts I've ever done so if you are an athlete like myself do yourself a favor and see Mr.Holmes
pro avatar
Abu J.

Jun 9, 2015

Hired on Thumbtack

The back-pain was gone after the first session. I asked Mr. Holmes, "How did that happen?" He replied, "Elementary, Abu." Okay, that conversation didn't happen but what did happen was the lower back pain I was struggling with for almost two years now was reduced to almost nothing in just three sessions, which in a weirdly funny way feels like injustice to my back. The problem that I had, I was expecting it'd 2-3 months before I see any improvements. With Gerald's help, I was able to get to that stage in just a week! Above and beyond that, I got know about all the mistakes I was doing previously during exercising. He customizes the workout according to your needs and pace. He is always punctual, great motivator, and an innovator. This guy knows what he is doing. Combine all of that with the reasonable pricing, and you just end up with an ideal personal trainer.
Personal Training
pro avatar
Marlene H.

May 21, 2015

As an athlete, I put a lot of effort into staying in shape. Finding a trainer that could both educate and demonstrate workout routines as well as proper technique was essential to my success. Mr. Holmes provided a safe environment where I could lose weight, build muscle, and live a healthier life. His routines are specifically designed to suit each individual person based on their needs and goals. He both encourages and pushes you to exceed your goals and expectations in a respectable manner. For example, when I was overweight, Mr. Holmes designed a workout that helped sculpt my abs and tone my legs. Since then, I have enjoyed a curvy, but toned figure. Mr. Holmes also helped me recover from a serious knee injury with modified workouts specifically designed to strengthen the appendage. His training, plus physical therapy, helped me to make a speedy recovery. The best part about his services are his low prices. Mr. Holmes offers these services and more for a low price of $35 an hour. Compared to some competitors, what Mr. Holmes is offering is a good quality experience for a reasonable price. I would definitely recommend him to anyone wishing to get into the shape of their lives.
  • Loading