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On behalf of Housing staff at Texas Woman's University, we were absolutely pleased with the service he provided to our students. For our event, we needed a chef to help demonstrate a few meals that were healthy, easy, and affordable enough for students to go out and try. Chef Jared P. Morris came up with the perfect menu to demonstrate to the students. The samples he gave of each demo was absolutely delicious! The students enjoyed his personality and was quite knowledgeable about culinary arts and nutrition. Thanks to him the event went by smoothly and successfully.
Thomas Jensen , owner of Elect Wellness, has created an in home training and nutrition service which can be compared to no other in the Dallas area.Tom is one of the most educated people I know about the body,as well as an informed and honest business man. He is constantly striving for his company and clients to be their personal best. Tom and his caring team have bent over backwards to accommodate my very specific health needs, allowing me to have successful workouts with amazing results! After being a client for two-and-a-half-years, I am still motivated and excited to workout. I am proud to consider myself part of the Elect Wellness family!
Personal training, Nutrition coaching and Supplement selection. Helped me as a beginning weightlifter to define and achieve my goals. How to properly lift without risking injury. Extremely knowledgeable, gives you reasons & science behind the methods. Flexible when working with my constantly changing schedule.
Faryn was my trainer for over a year and a half. Following her nutrition and exercise instructions, I lost over 50 pounds and became a much healthier person. Faryns commitment to her profession is obvious by the intense interest she takes in her clients health and progress and by the detail with which she approaches every exercise, whether its weight training, cardio, stretching or running. She is extremely knowledgeable about training and is continually educating herself on training exercises and techniques.
I hired Stephen as my personal trainer and I can’t say enough positive things about him. He is very high energy and just what I needed as a trainer to push me and teach me about proper form and technique. He is very educated on nutrition and physical fitness! He emphasizes proper nutrition and we discuss meal plans daily to help me lose weight quickly. Every session I get a great workout, feel wonderful after and I have honestly seen results in about two weeks considering the training I am doing with Stephen and the diet he has put me on. I WOULD HIGHLY RECOMMEND THIS TRAINER TO ANYONE! At a very competitive hourly rate, you can’t ask for a better experience. I will continue to use this service for the rest of the year….5 STARS!!!!!
Alvaro is the best trainer I've ever had. Álvaro listens to your needs and designs a nutritional and exercise program that fits those needs and that actually works. I highly recommend him.
If you want to take your fitness to the next level, Gigi will get you there, guaranteed - she is awesome! I always considered myself to be in decent shape but wanted to get in tip top condition for a film I was cast in but only had 6 weeks to do it. After consulting with Gigi, she tailored a specific workout and nutrition plan for me and the results exceeded even my high expectations. Don't get me wrong, it was hard work and sacrifice to stay on the nutrition plan (and I found out I was not nearly as in shape nor did I eat as healthy as I previously thought I did) but Gigi made it easy in that she laid it all out for me - meal by meal, exercise by exercise - so I could achieve my goal. All I had to do was follow the plan. Mid-way through the program, she made specific adjustments based on my gains and areas I felt were lagging. Put your trust in Gigi and you will not be disappointed. She is so knowledgeable and experienced cause she's done all the trial and error herself in her career as a fitness competitor and trainer. Got to YouTube to see some of her training videos and you'll be impressed with her creativity and work ethic. Gigi is a great motivator as well. All you need to do is take one look at her to be motivated. Her physique is amazing and it's obvious this girl works and knows what she's doing. She's originally from the East Coast so she has a little bit of that NYC sass (in a good way) that she uses in a very cute way to get you going. Example: I texted her one day asking for suggestions on how to take the apple cider vinegar every morning cause I couldn't stand the taste. Gigi replied with a couple different ideas and ended with "but why bother just take it like a champ." Oooooh! Needless to say, I slam it straight up like a shot every day now, lol. I should also mention that this was all done online and via email, text or phone. Gigi always got right back to me even though we were working with a 5 hour time difference. She even went so far as to be available at 10:30 p.m. her time to talk to me to accommodate my schedule. I can't recommend Gigi highly enough. It's not an overstatement to say she changed my life. I received lots of compliments on my physique shooting the film which led to another film opportunity for me. I am eating clean and feel great and am as fit as I have ever been. After a couple days off the plan, I can't wait to get back on it as Gigi has made it become a way of life for me. Thank you Gigi!
Janelle is a great trainer. She is someone that doesn't let you make excuses which exactly what I needed. She helped me get in the best shape of my life for my wedding and is currently helping me stay in shape while pregnant. Janelle is very knowledgeable about the body as far as how to work it and nutrition. I would recommend Janelle to anyone whom is looking for results and wants a trainer to help them get there!
I trained with Jesus for 4+ years. He helped meet my goals for gaining strength, balance & fitness & was a trusted nutrition advisor. As a result I was able to fit into business fitted clothes that didn't fit for several years before. And he is FUN and helps make the time go quickly. Thank you Jesus! 😀
I have experience in nutrition and fitness, but Kay challenged me greatly. He taught me moves that I never thought of, and he consistently asked me if they were challenging enough, so he valued my input. I began my weight loss journey just right thanks to him!
Jeremy has been my personal trainer for a couple of years now and he is a major player in my health and success to which I will always be grateful for. His knowledge in health, nutrition and weight training are the reason I am in the best shape I have ever been in. He cares about his clients and will push you to be successful. I look forward to training with him and to continue my journey in health and fitness.
I have seen great results in the time I’ve been working with Erica. She started me out on a pace I could handle yet pushed me and has maintained that level support, intensity and encouragement. She is always willing to work around changes in my schedule and provides information on diet and nutrition. It has been a great experience!
Continuing to work with Megan on dietary matters. Her background and experience was the right fit for my needs.
Tom is an excellent trainer. He provided me with nutritional guidance, motivation and fantastic workouts. His boot camp is better than any program I've ever tried! Highly Recommend!
Wow! All I can say is I'm deeply impressed & satisfied with inner strength fitness. My first thought before going was, this is going to be someone screaming in my face, telling me to do more then I can & leaving in pain. No, that is not what happen at all. The instructors here were first very inviting, positive attitude, & ready to help me in anyway they could. One thing that helped was they are ready to make sure you are doing your workout correctly. You only get one body so let's treat it properly right? Next I noticed everyone there at boot camp was of different ages & body types. You had those there to tone there body, those who just go to maintain there body, and those like me wanting to lose weight. They work with everyone there regardless of body type in 1 work out together which was so nice. Everyone who attends is there to better themselves & those around them. Encouragement is something everyone brings with them. No judgment was ever passed. The style of workouts are fantastic! You get a chance to burn as many calories as possible. We always get a chance to work with cardio, weights, & core training. Your whole body gets a chance to workout here. If you have any injury's or restrictions, do not let that stop you from coming! They are experts in working with people who have any special needs. Another big plus for them. If you want the truth on nutrition facts these are the people to get it from as they are also nutrition experts. Last but not lease, it's time for my personal reasoning of doing this. I have done the fad diets & basic exercise in the past and fluctuated a few pounds here & there & would give up easy. Well, I stepped on a scale at the start of the year weighing the most ever in my life 305lbs. I knew I had to do something. A few months later a friend asked me to go with her to inner strength fit. So I did for the first time on 4/21/15. I took their advice on eating & feel better then ever. I don't feel like I'm starving myself & enjoy most of my foods no problem. I went 2 times every week plus did a little exercise at home in between. As of now 5/22/15 I know weigh 288lbs. That's 17lbs I have lost in one month!!! How can I not be motivated to keep going? These people help hold me to my goals, they hold me accountable. People around me are so impressed that I have had 5 friends join me already and every single one of them have had good improvements as well. It doesn't hurt to try the one week free for sure!
We got right to the point. She also had her own supplements but we figured out that 2 of the 4 I didn't need and I didn't buy. I still have to go get another one but I feel so much better already. Thanks Doc!
"I began my journey towards a healthier lifestyle back in 2006 and made some improvements on my own but still not did not get anywhere near my goal weight. In 2010 I became inconsistent in my eating and my weight began to steadily increase and I lost sight of why I began my journey in the first place. I was struggling with losing body fat and gaining muscle even though I rode my bike and went to the gym regularly. I have struggled for years with high blood pressure, leaky gut syndrome, candida and other skin conditions on my elbows and ears. I can't express enough how Ruthann has helped me with my health and weight. Her wealth of knowledge about food has had a deep impact on my internal health and physical appearance. Under private coaching, Ruthann recommended simple modifications to my diet and exercise routine and now I am experiencing natural weight loss with little effort. My outward appearance is transforming significantly. I have gone down 3 pant sizes and have lost 55 lbs. so far. I no longer have blood pressure issues and my leaky gut, candida, and other skin conditions are fleeting rapidly. I am also thankful for increased energy, reduced allergy episodes and I no longer have late night junk food and snack cravings. Lastly I appreciate how she helped me to understand how to cut costs and be more efficient in my weekly menu planning. Her passion for my success has made it possible for me to re-embrace my journey toward a regenerated health experience. I would recommend NuHorizons private coaching to anyone who wants an edge on reaching optimum health." - Vin
I am a Registered Dietitian Nutritionist with a mission to help people become the best version of themselves. I can help with weight loss, maternal nutrition, pediatric nutrition, sports nutrition, among other speciality areas.
I am a physician nutritionist who helps clients put together a wellness action plan for results. I integrate a person's food preferences, food sensitivities, budget and lifestyle to best help them achieve and maintain results.
I worked and prepared food in a vegan restaurant in Chicago for seven years, and then, I went on to open my own juice bar and deli. I now currently reside in Grand Prarie, TX, and I am trying to use my talents on a private and intimate bases. I am looking to explore the personal chef arena. I can plan meals, prepare weekly meals to store, give private or group cooking classes, and cater events or parties. I specialize in vegetarian and some vegan dishes. My goal is to prepare and package my dishes for cooperatives and farmer markets.
I will provide an individual workout plan as well as nutritional guidelines and tips. The workout plan will be designed based on your goals! This is a different workout than you have experienced. It works and it's enjoyable, so there is no need to fear! We designed our dance lessons with individual goal setting to promote growth. The technique and choreography will be taught.