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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I have over 25 years experience as an NASM/AFAA Certified Personal Trainer. I specialize in time-efficient training, helping each client get the most out of his or her workout in less time, due to the busy-paced life many people have. I also offer 45 minute sessions if preferred and online training if in person is not feasible. I recently opened my own local Personal Training studio, ‘Transitions Fitness,’ offering private and small group sessions.
I am a Go Trim Weight Loss Coach and Certified Nutritionist with LifeBase Solutions Nutrition; specializing in health and wellness and weight loss, giving guidance to people on what to eat and when, and proper supplementation. I design workout and nutrition guidance specific to each person’s needs and desires.
Providing accountability and sustainability is a priority to me in each person's fitness journey.
It is truly rewarding to see the transformations that take place in people's lives both physically and emotionally, while helping them to make healthy choices that last a lifetime.
Overview
Hired 10 times
1 similar job done near you
Background checked
1 employee
19 years in business
Business hours
SunClosedMon8:00 am - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, PayPal, Square cash app, Stripe, and Venmo.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Great 4.7
13 reviews
5
92%
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Read reviews that mention:
Sonya F.
Aug 1, 2020
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Hired on Thumbtack
I loved Iolene from our very first consultation. She was so easy to communicate with and very attentive to what I wanted to accomplish in my fitness journey. I see great results, in the future, with Iolene as my trainer! And, her rates are great!!
Transitions Fitness, LLC's reply
Thank you so much Sonya! I have no doubt you will reach your goals! I’m looking forward to helping you any way I can. Let’s do this!
Personal Training
Laravyan C.
Apr 24, 2018
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Hired on Thumbtack
She make exercising fun and interesting, explaining what we’re doing and why. She is the right balance between encouragement and pressure! And just over all great!!
Transitions Fitness, LLC's reply
Thank you so much Laravyan! You are awesome to work with! You’re doing an excellent job!
Personal Training
Cindy W.
Apr 23, 2025
I love Transitions Fitness! I wish I could choose all of the above options! Love working with my personal trainer. She is fantastic and has helped me so much. I highly recommend Transitions Fitness!
Michelle A.
Feb 25, 2022
I've been working with Iolene for the last 9 months and she is great! She can accommodate for almost every type of need there is from injuries to scheduling. Our workouts are always different, fun and challenging. I noticed results quickly and am motivated to get stronger and healthier with each session!
Mandy A.
Feb 22, 2022
Transition fitness is an amazing place to train. Iolene is super encouraging and understanding. Her education in fitness is outstanding. If you want real results and nutrition advice that actually works she can help you. I am so grateful someone told me about her.
Credentials
Background Check
Iolene Dorado
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I charge per hour but I break those sessions into 1/2 hour sessions giving a client a longer duration of time with me. For example: four - one hour sessions would break down to 8 half hour sessions. I charge $45.00 per one-hour session. If 12 sessions are purchased up front, I give a client 10% off the total. A contract is signed and payment is made up front. If a client wants there sessions to be one hour, I will gladly train for one hour instead of a half hour.
What is your typical process for working with a new customer?
I generally set up an initial meeting to get to know each other and find out what his or her basic goals are and discuss in more detail what I offer as a Personal Trainer and Health Coach. From there, I have them fill out a physical readiness questionnaire, take measurements, weight, and do a body fat analysis. I will generally do a squat assessment to see where muscle imbalances might be and determine what their CORE strength is.
What education and/or training do you have that relates to your work?
I have NASM and AFAA Personal Training Certifications. I hold a certificate for Sports Nutrition and I am a Transitions Weight Loss Solution Coach. I also have an INSANITY Live Certification and Cycle Certification and Kickboxing Certification and many more.
