Simple Basic Fitness LLC

Contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can. Check them out

Introduction

Clients are making an investment in their lives and entrusting me with that guidance. The vast majority of people I work with stay with me for multiple years. I believe it is because I bring accountability with empathy. My goal as a fitness trainer is to help people discover that by prioritizing themselves, all of life's other priorities become less daunting. I transformed my own life by incorporating a fitness lifestyle. My natural state of being is sitting, procrastinating, eating, and zoning out. Through small, disciplined changes over time, that state can become something much more fulfilling.

Overview

Hired 46 times

Background checked

1 employee

14 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2018

2017

2016

Specialties

Medical concerns

, , ,

Fitness goals

Event to prep for

Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

36 reviews

5

97%

4

3%

3

0%

2

0%

1

0%

Read reviews that mention:

Julie G.

Aug 22, 2023

·

Hired on Thumbtack

I have worked with 5 personal trainers over the past 10 years, FINALLY I have found a trainer that meets my expectations. Thorough, punctual, patient, motivating, consistently mixing up workouts to keep things fresh and interesting, always genuinely concerned for my health. If there is a day you are feeling a little beat down and tired, Adam creates an on the spot, lighter, feel-good workout to mentally and physically prepare you for the day. No judgement or pressure. He is kind, attentive...a first-class trainer who will not disappoint. Hire Adam, your mind and body will thank you.

Personal Training

Sasha H.

Jul 15, 2022

·

Hired on Thumbtack

Personal Training

Robert L.

Jul 27, 2020

·

Hired on Thumbtack

UPDATED Review: It's been a while in the making this update. I have continued working out with Adam all these years, except for the past year, since I had Carpal Tunnel surgery on both hands. This situation put a dent in my workout routine, since I had to be 6-8 months without weight lifting, punching or Yoga. I gained a little weight by eating and it needs to come down. Now when I am finally able to workout again, C19 hit all of us. This meant more eating and gained weight by sitting around doing nothing. To my surprise Adam is also doing Online training. It works just as well, plus for those afraid of C19, the internet is plenty safe for social distancing. Another added benefit is, sometimes an in person workout time is not available, but it is possible through Zoom, Whats-App, Face-time, etc. Give it a try and don't let this C19 stop your progress. ORIGINAL Review: I have had few personal trainers in my quest to reach my goals in fitness for the past 3 years. So, this is not a new year resolution for me. Recently, my TWO!!!! different personal trainers have become a little hard to establish a routine. My overall progress in strength, cardio and flexibility have stalled. Having a bad lower doesn't help, but with a KNOWLEDGEABLE professional trainer, the sky is the limit. Enter here Adam Smith. He is what I was lacking to reach the next level. Adam was quick to communicate, easy to schedule and was on time. Today after my first session, I can tell I finally got a Professional Trainer, that knows his trade. The session was ALL fun, full of new challenges and most important safe to my lower back. The Kickboxing part was an eye opening fun experience. Having a Karate background, I felt back at home. Can't wait for the next session in 3 days. I guess that the saying: "Can't teach an old dog new tricks", doesn't apply to me. At 55 years young, I am ready to learn and kick some serious........ ;-) If you are stuck in your fitness journey or are looking for a lifestyle change, don't waste time and call Adam. I already did the research for you all. You welcome. LOL

Personal Training

Annie P.

Jun 26, 2015

I've worked with personal trainers over the past 25+ years. Hands down, Adam Smith is the best I've ever trained with, ever. I'm grateful for the opportunity to train with him over the past 5 years or so. He is extremely knowledgeable about everything fitness, and also nutrition (including specific diets like vegan, etc). As a matter of fact, it was Adam who helped me to identify Power Lifting as a competitive sport, and then trained me to win my 2014 SoCal Gold Medal. Adam has helped me transform my body by decreasing fat while increasing my muscle mass!! I never know my body could look like it does today. He really cares about the well being of his clients, and has become a dear friend over the years. I live in LA, and am hoping Adam will host boot camps and continue to coach me via Skype from TX because he is truly the BEST EVER!!!!! Please feel free to contact me for further reference: AniPhyo yahoo.com

Jill R.

Jul 22, 2015

Having Adam as my personal trainer was one of the best fitness experiences I've had. He has a great attention to detail and crafts the workout specifically to your body's needs and doesn't just do the normal stuff. He is a great motivator and makes you feel good about even the smallest improvements to your strength or abilities. And he can help you with a great nutrition plan as well. All around, you couldn't ask for a nicer guy to get your butt in shape!

Credentials

Background Check

Adam Smith

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
It varies depending on distance, length of session, and session frequency. I work to keep my prices affordable because I try to develop long term client relationships.
What is your typical process for working with a new customer?
Ordinarily I will spend a few minutes asking questions about a client's specific goals, exercise history, etc. Then I will take them through a basic movement evaluation to get an idea of the fitness intensity that the client will be able to tolerate. After that I'll usually take them through some fundamental kickboxing movement so that they can have a little fun.
What education and/or training do you have that relates to your work?
Every couple of years I will take a subset credential course. Beyond my Certified Personal Trainer certificate, I am a Mixed Martial Arts Conditioning Specialist, and a Fitness Nutrition Specialist. But I am always researching things whether it gives me a piece of paper or not.

Simple Basic Fitness LLC

FAQs

Related cost information

Popular in McKinney

You might also like

In other nearby areas