Fit 5 Fitness

Introduction: I am not your typical personal trainer. Having the opportunity to get to help people better themselves through fitness is my passion. Whether you are trying to get back to the shape you once were, making a complete body transformation from being overweight to fit, preparing for an event athletically or just getting done to a certain size, preventing health risks or even just increasing your overall health, it is all possible! My clients don't just sign up, come train and go home to guessing what to do for diet or what to do for cardio. I cover all the angles that are individualized for you, from diet plans to cardio RX and supplementation. My goal is to help my clients reach their full potential by being there, guiding and motivating them every step of the way!