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Find a Meditation Instructor in your area

Find a Meditation Instructor in your area

Find a Meditation Instructor in your area

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Meditation instructors near Richardson, TX

Meditation teachers in Richardson, TX assess goals, teach breathing and posture, and lead guided practice with timers to build a routine. Many are certified or have mindfulness training, and they tailor sessions for commute and tech stress. This may reduce anxiety and sharpen focus.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

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Avatar for Ashta Yoga Authentic Approach
Avatar for Ashta Yoga Authentic Approach
Ashta Yoga Authentic Approach
Ashta Yoga Authentic Approach

Great 4.8

(25)

Great 4.8

(25)

Great value
  • 36 hires on Thumbtack
  • Serves Richardson, TX
  • 36 hires on Thumbtack
  • Serves Richardson, TX
Terri S. says, "Sarah is amazing! She is helping me understand how my body moves and holds stress, while teaching me the philosophical principles of healing, meditation and movement. I’ve never had a workout like this where my body is healing and so is my mind. I’m grateful to her for her patience, knowledge, kindness and enthusiasm-without judgement. Moving at my pace and understanding the healing journey."See more
Terri S. says, "Sarah is amazing! She is helping me understand how my body moves and holds stress, while teaching me the philosophical principles of healing, meditation and movement. I’ve never had a workout like this where my body is healing and so is my mind. I’m grateful to her for her patience, knowledge, kindness and enthusiasm-without judgement. Moving at my pace and understanding the healing journey."
Avatar for Holistic Body Performance
Avatar for Holistic Body Performance
Holistic Body Performance
Holistic Body Performance

Great 4.8

(23)

Great 4.8

(23)

Great value
  • 22 hires on Thumbtack
  • Serves Richardson, TX
  • 22 hires on Thumbtack
  • Serves Richardson, TX
Pooja P. says, "Eric has been an excellent swimming instructor for my son. Over the time he's been teaching him, what stands out most is his patience and understanding with an 8-year-old. He never rushes or gets frustrated, which makes all the difference when a child is still building skills. Eric uses a calm, adaptive teaching approach that works really well for my son's learning style. He adjusts his methods based on what my son needs in the moment, whether that's breaking down a technique into smaller steps, using encouraging language, or giving him space to practice. This flexibility shows he genuinely understands how to work with young learners. I'd recommend Eric to any parent looking for a swim instructor who combines solid technical instruction with the patience and interpersonal skills that young swimmers need."See more
Pooja P. says, "Eric has been an excellent swimming instructor for my son. Over the time he's been teaching him, what stands out most is his patience and understanding with an 8-year-old. He never rushes or gets frustrated, which makes all the difference when a child is still building skills. Eric uses a calm, adaptive teaching approach that works really well for my son's learning style. He adjusts his methods based on what my son needs in the moment, whether that's breaking down a technique into smaller steps, using encouraging language, or giving him space to practice. This flexibility shows he genuinely understands how to work with young learners. I'd recommend Eric to any parent looking for a swim instructor who combines solid technical instruction with the patience and interpersonal skills that young swimmers need."
Avatar for Hannah's Healing House - Group & Corporate Classes
Avatar for Hannah's Healing House - Group & Corporate Classes
Hannah's Healing House - Group & Corporate Classes
Hannah's Healing House - Group & Corporate Classes

Exceptional 5.0

(29)

Exceptional 5.0

(29)

In high demand
  • 95 hires on Thumbtack
  • Serves Richardson, TX
  • 95 hires on Thumbtack
  • Serves Richardson, TX
Dana G. says, "Hannah was amazing. We had several people in the private session, and she came prepared with all the equipment. She tailored the yoga meditation so that we could all participate. Our group was between 39 and 52, with various degrees of experience. We felt relaxed and refreshed at the end of the experience. Thank you Hannah! We will definitely do this again."See more
Dana G. says, "Hannah was amazing. We had several people in the private session, and she came prepared with all the equipment. She tailored the yoga meditation so that we could all participate. Our group was between 39 and 52, with various degrees of experience. We felt relaxed and refreshed at the end of the experience. Thank you Hannah! We will definitely do this again."
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