Southern Belle & Wedding Dress Trainer

As Southern Belle Trainer, I provide customized private personal training for women of all shapes and sizes with all sorts of goals. I aim to help you achieve your goals through many different styles of resistance training and cardio. I also provide nutritional guidance with delicious recipes sent straight to your phone. Additionally, I strongly believe that personal accountability to workouts in between sessions and eating healthy is key for success. I understand that working out in a gym can often times be both distracting and intimidating. This is why Southern Belle Training is unique. Our sessions are private while still providing state of the art equipment that brings all different levels of challenge and creativity to workouts. In this environment, clients can focus better, feel less intimidated, and not have to wait for equipment to free up. I custom tailor your workouts to your specific body type. I take great pride in strategically planning your workouts and educating you on proper techniques and the "whys". Whether you are a complete beginner or have been in the gym your whole life, I am confident that I can successfully challenge, educate and help you reach your goals. There are many things I absolutely love about personal training. Often times clients completely underestimate not only their strength but their will power to keep going, and for this reason I love showing women how strong and able they are. I get to witness physical transformations, transformations in self confidence, transformations in energy and even transformations in marriages. This is why I love doing what I do!