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Rockwall Personal Trainers

Browse these running trainers with great ratings from Thumbtack customers in Rockwall.

Top Pro
Body By Sonny
4.9
from 50 reviews
  • 71 hires on Thumbtack
  • Top Pro on Thumbtack
Al W.
Verified review

Wish they gym had more free weights however I'm very motivated by our initial meeting and can't wait to start training with Sonny.

Top Pro
Strength and Fəˈzēk
5.0
from 41 reviews
  • 18 years in business
  • 157 hires on Thumbtack
  • Top Pro on Thumbtack
Beatrice I.
Verified review

I am currently training for an International Physique League competition. I have been training with different trainers since Dec 2016.I have switched trainers so many times I lost count. I was having a very hard time finding the right trainer to get me ready for stage; until I met Zak. Meeting Zak was a prayer answered. I was on the verge of giving up my dreams of competing. Since I started training with Zak my muscle strength and definition has improved a great deal. All the compliments I have been getting from my friends and coworkers are prove. Zak had me squatting bars I never though I would be able to. He has turned my "i can't" to, "look what I just did",Zak has taken personal interest in getting me stage ready. He gives me workouts to practice on days that am not training with him, and follows up to see that I am on track. He also checks to see that I stay on track with my meals. His rates are much better than all the other trainers (I had trained with); and yet he seems to know more than all the other trainers I had worked with. I cannot thank Zak enough, in him I have gained a friend to walk with me as I pursue my dream of competing. I would recommend Zak to anyone looking for a trainer. You will definitely not regret it.This will be worth your time and money. Zachary ROCKS!!!!!!

Top Pro
Simple Basic Fitness LLC
5.0
from 33 reviews
  • 7 years in business
  • 38 hires on Thumbtack
  • Top Pro on Thumbtack
Christopher S.
Verified review

I started with Adam four years ago, not having worked out in a veryong time. My level of fitness was close to zero. He personalized a training program for me which included weights, cardio and diet. I lost 60 pounds my first year with him. My second year saw me run my first half marathon....this is from someone who had never previously run. There were days when I just couldn't get motivated. Adam was extremely empathetic yet wouldn't let me quit. Over four years, we rarely missed a session and my life is immeasurably better because of it. I can't recommend Adam highly enough. Adam is courteous, prompt and dedicated and knows how to get results.

  • 17 years in business
  • 87 hires on Thumbtack
Rikki R.
Verified review

Great trainer! I have been training with Frannie for 2 years. She keeps it fun!

Top Pro
  • 6 years in business
  • 55 hires on Thumbtack
  • Top Pro on Thumbtack
Tiffany H.
Verified review

I had a WONDERFUL time training with Lori! She is a FANTASTIC trainer and really cares about her clients! She knows how to customize each training class to cater to your different needs/abilities, and she pushes you to achieve new workouts that you did not think was even possible for your body! She focuses on every aspect of a healthy lifestyle - nutrition, cardio, weight training, etc. - so her training/advice leaves you feeling completely satisfied and positive about everything! You will also be blown away by her wonderful encouragement and positivity - she is always there when you have questions or are doubting yourself. She's a great trainer as well as a GREAT motivator! I always felt very comfortable and was never intimidated working with her, and I would GLADLY recommend her to anyone and everyone.

Top Pro
  • 17 years in business
  • 26 hires on Thumbtack
  • Top Pro on Thumbtack
Cameron M.
Verified review

Marvin has helped me get in excellent shape and change my life around. I've seen great results throughout the months we've been training especially my strength. If you're looking for a lifestyle change I'd recommend this guy!

Top Pro
A+ Personal Training
4.9
from 26 reviews
  • 8 years in business
  • 37 hires on Thumbtack
  • Top Pro on Thumbtack
Asha B.
Verified review

I ran my first 5K yesterday. I was not able to do that 5 months ago. Andy has pushed me to be my best. He genuinely wants to see me reach my goals. I had major surgery in May and he has been helping me gain my strength back week by week. He is so knowledgeable in fitness and nutrition and watches my form to make sure I am not hurting myself in any way. He pushes me when I want to be lazy and make excuses and motivates me when I want to give up. He helps me be patient and reminds me this is a journey and takes time.....iI even have my mother training with him because he is realky good with training individuals at any level in their health and fitness journey. I highly recommend Andy to anyone looking for a great motivational trainer that will push you to reach your goals in a non-militant style!

Joseph Scott Lane
5.0
from 23 reviews
  • 1 year in business
  • 41 hires on Thumbtack
Clair T.
Verified review

Joseph is an amazing trainer. I have been working out with him for about 6 months and have been more than happy with my results. I have lost 13 pounds and 4% body fat. He not only provides great training sessions but he also creates a meal plan tailored to meet each client's individual goals. I have had 3 other trainers before him and none of them provided that service. If you are trying to decide who to go with, hire Joseph and you will be happy with your results.

Bodys by Dubs
5.0
from 22 reviews
  • 32 hires on Thumbtack
Sara H.
Verified review

I've always been a super active person, but for some reason when my husband and I moved to Texas a year ago, I had lost all motivation to do any type of working out/running. One day at church I had heard my pastor talk about how he'd lost a bunch of weight with the help of Warren. It was pretty inspirational. So the next day I got in touch with Warren and set up our first training session. I have now seen him twice a week for almost two months now, and I've honestly never felt better about myself. I've lost weight, toned up, and now I can't stop. He knows just when to push you and just when to give you that little extra motivation to get you through a set. He's super flexible with his time, and will meet with you wherever you feel most comfortable. I truly consider him a gift from God. He is blessed with a gift to help people and motivate people in a way I've never seen. Meeting with him for the first time 2 months ago was one of the best decisions I've ever made for myself. I would recommend Warren to anyone in search of that one thing they are lacking...motivation. Warren has enough to give the world. If I could rate this man higher than five stars, I would. That's how amazing he is. Take my advice and call/text/email this guy...it will be the best decision you ever make for yourself...and for your health.

The Fitness Professional
5.0
from 20 reviews
  • 15 years in business
  • 17 hires on Thumbtack
Tracie F.
Verified review

So far so good! only a couple of meetings but I like where my training sessions are going! Thumbtack makes it very easy to locate what I need when I need it

Top Pro
Get FHIIT
5.0
from 19 reviews
  • 2 years in business
  • 13 hires on Thumbtack
  • Top Pro on Thumbtack
Diane G.
Verified review

Private atmosphere w professional trainers that will design a specific program to fit your needs. Whether you're a beginner, intermediate, or professional athlete you'll be amazed w the knowledge and help you'll get here. Individual, couple, or small group training. They have it all!! Difference between Get FHIIT and other places, private means private (not a gym full of people) and true knowledge and education well beyond just personal trainers certification. Get your scale and your muscles moving in the right direction. If they have an opening, you should try them out. If they are no longer taking new clients, get on the wait list. It's worth a try and worth the wait. Personally, I drive 45 minutes one way, the results are worth my time.

Trey Irving
4.7
from 17 reviews
  • 5 years in business
  • 12 hires on Thumbtack
Kalyan P.
Verified review

It's been a month, I've been trained by Trey. He is not just helping me with get my fitness, but also very knowledgeable about sports medicine, that is something very helpful for my knee ACL recovery. I totally feels that I'm getting the value out of the time that I'm spending in getting trained. One more thing I like about the method of his training is that he didn't directly put me on exercises, but he listened to me, found my strengths and weakness, then based on that he started training me. With this I'm confident that I can achieve my goals.

2 Rules Fitness
4.8
from 16 reviews
  • 5 years in business
  • 13 hires on Thumbtack
Kendall M.
Verified review

Training with Marlon has been an encouraging experience! I have been able to measure his positive influence both on the scale and with my overall self confidence. In the past 4 months, I have seen considerable changes in my energy level, my strength, and best of all, I've lost 5 lbs! His humor, his knowledge of fitness, and his motivating ability are all invaluable qualities that help me in the pursuit of my fitness goals!

Top Pro
Charlie Harvener
4.9
from 15 reviews
  • 15 hires on Thumbtack
  • Top Pro on Thumbtack
Shameka M.
Verified review

I'm VERY pleased with this experience!! My son is so happy with the training. In the short time my son has been training...he's learned so much. As a parent I couldn't be more impressed with the trainer's professionalism & patience. Coach is doing an amazing job!! I strongly recommend him.

Top Pro
Amber's Personal Training
5.0
from 13 reviews
  • 6 years in business
  • 31 hires on Thumbtack
  • Top Pro on Thumbtack
Ashley R.
Verified review

Amber became my personal trainer almost two years ago, after I hit my highest weight two years after having my son. I was sick of people assuming I was 7 months pregnant all the time. Amber has been amazing to work with. She's a very sweet person who is all about building you and your confidence up. She's helped me reach my weight loss goal and to continually set the bar higher for myself with my fitness and training. Absolutely love her, and would recommend her to anyone. ☺

Top Pro
  • 2 years in business
  • 38 hires on Thumbtack
  • Top Pro on Thumbtack
Meredith N.
Verified review

I would HIGHLY recommend this gym and the trainers for anyone at any fitness level! It's the best deal you'll find anywhere for personal training and it's legit. Fitness has always felt like a chore to me, but this is the first time that I'm actually excited about it and look forward to my workouts. Great people/atmosphere, flexible with scheduling, and very knowledgeable staff. They know their stuff and make it fun! I NEVER write reviews for anything, but this is worth telling people about. Try it out, you won't regret it.

  • 6 years in business
  • 51 hires on Thumbtack
Courtney W.
Verified review

I've been training almost two months with Chad now. I felt the difference in my overall health after a month. Chad is very personable and upbeat. He keeps me laughing even when I'm working on that last set of squats or the dreaded planks. He mixes up the workouts, where one day I may be working on weights to resistance bands to using my own stairs. I never know what to expect which removes the boredom from a typical workout. What I like most about Chad is that he's empathic, I feel he truly takes the time to get to know me and he cares. He's designed workouts just for me. He gives me that extra push and encourages me during the workout. I feel blessed to have found him when I did. I'm so much stronger not only physically but mentally. Courtney/Rockwall

  • 4 years in business
  • 5 hires on Thumbtack
Sandra J.
Verified review

Tammy is a great personal trainer. She really knows her stuff. She is always pleasant, but not afraid to call you out and challenge you. She is always looking out for her clients when they are in the gym even if she is not personally training them. I'm definitely a lifer at this great gym as long as Tammy is around.

Adachi World LLC
4.9
from 9 reviews
  • 8 years in business
  • 11 hires on Thumbtack
ERICA J.
Verified review

I could not have chosen a better trainer. I have been training with Festus for 1 year and counting. I am very satisfied with my results.

Phoenix Level Fitness
5.0
from 5 reviews
  • 6 hires on Thumbtack
Anshul S.
Verified review

I have had some bad experiences with various personal trainers, and I had some trepidations about hiring a another. I spent a lot of time interviewing trainers and decided to go with Britian, and I have been more than pleased with the results. He is is extremely postive, professional, and knowledgeable.

Word Fitness
5.0
from 2 reviews
  • 4 years in business
  • 1 hire on Thumbtack
Christina W.
Verified review

Word fitness has changed my life. I have never been so excited about losing weight and seeing results. They truly care more about than just seeing a number or dollar signs. Best decision for my weight loss journey was joining Word Fitness

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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